|  全馬 | 03:53:06 | 05:31/km | 第65馬| 官方成績 | | 日期 | 2020-11-15 | | 成績 | 03:53:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'47" (+00'13") | 00:49'21" | | 00:24'34" | | 00:25'53" (+01'19") | 00:52'17" (+02'56") | | 00:26'24" (+01'50") | | 00:28'42" (+04'08") | 00:57'11" (+07'50") | | 00:28'29" (+03'55") | | 00:31'04" (+06'30") | 01:03'21" (+14'00") | | 00:32'17" (+07'43") | |
日期: 2020-11-15 06:00 - 平均心率: 150 - 卡路里: 1732 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'04" (+01'14") | 1000 / 1000 | | 2 | | 04'44" (+00'54") | 1000 / 2000 | | 3 | | 05'07" (+01'17") | 1000 / 3000 | | 4 | | 04'56" (+01'06") | 1000 / 4000 | | 5 | | 04'53" (+01'03") | 1000 / 5000 |
| 6 | | 03'50" | 1000 / 6000 | | 7 | | 05'08" (+01'18") | 1000 / 7000 | | 8 | | 05'03" (+01'13") | 1000 / 8000 | | 9 | | 05'21" (+01'31") | 1000 / 9000 | | 10 | | 05'09" (+01'19") | 1000 / 10000 | | 11 | | 05'07" (+01'17") | 1000 / 11000 | | 12 | | 05'10" (+01'20") | 1000 / 12000 | | 13 | | 05'21" (+01'31") | 1000 / 13000 | | 14 | | 05'04" (+01'14") | 1000 / 14000 | | 15 | | 05'09" (+01'19") | 1000 / 15000 | | 16 | | 05'12" (+01'22") | 1000 / 16000 | | 17 | | 05'10" (+01'20") | 1000 / 17000 | | 18 | | 05'48" (+01'58") | 1000 / 18000 | | 19 | | 05'05" (+01'15") | 1000 / 19000 | | 20 | | 05'07" (+01'17") | 1000 / 20000 | | 21 | | 05'26" (+01'36") | 1000 / 21000 | | 22 | | 05'51" (+02'01") | 1000 / 22000 | | 23 | | 05'42" (+01'52") | 1000 / 23000 | | 24 | | 05'39" (+01'49") | 1000 / 24000 | | 25 | | 06'01" (+02'11") | 1000 / 25000 | | 26 | | 05'15" (+01'25") | 1000 / 26000 | | 27 | | 05'39" (+01'49") | 1000 / 27000 | | 28 | | 04'48" (+00'58") | 1000 / 28000 | | 29 | | 06'48" (+02'58") | 1000 / 29000 | | 30 | | 05'58" (+02'08") | 1000 / 30000 | | 31 | | 06'32" (+02'42") | 1000 / 31000 | | 32 | | 05'14" (+01'24") | 1000 / 32000 | | 33 | | 05'51" (+02'01") | 1000 / 33000 | | 34 | | 05'41" (+01'51") | 1000 / 34000 | | 35 | | 07'44" (+03'54") | 1000 / 35000 | | 36 | | 06'29" (+02'39") | 1000 / 36000 | | 37 | | 06'18" (+02'28") | 1000 / 37000 | | 38 | | 06'37" (+02'47") | 1000 / 38000 | | 39 | | 06'22" (+02'32") | 1000 / 39000 | | 40 | | 06'30" (+02'40") | 1000 / 40000 | | 41 | | 05'43" (+01'53") | 1000 / 41000 | | 42 | | 05'32" (+01'42") | 942 / 41942 |
賽後評分: 高雄的 山 海 河 港 眷村 軍區 全跑偏了，很棒的路線 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
11月累積里程 : 119.30 km  Adidas Boston 6 累積 : 817.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'04" | 00:05'04" | | 2 | 04'45" | 00:09'49" | | 3 | 05'07" | 00:14'56" | | 4 | 04'57" | 00:19'53" | | 5 | 04'54" | 00:24'47" | | 6 | 03'51" | 00:28'38" | | 7 | 05'09" | 00:33'47" | | 8 | 05'03" | 00:38'50" | | 9 | 05'21" | 00:44'11" | | 10 | 05'10" | 00:49'21" | | 11 | 05'07" | 00:54'28" | | 12 | 05'11" | 00:59'39" | | 13 | 05'21" | 01:05'00" | | 14 | 05'05" | 01:10'05" | | 15 | 05'09" | 01:15'14" | | 16 | 05'13" | 01:20'27" | | 17 | 05'10" | 01:25'37" | | 18 | 05'48" | 01:31'25" | | 19 | 05'05" | 01:36'30" | | 20 | 05'08" | 01:41'38" | | 21 | 05'27" | 01:47'05" | | 22 | 05'51" | 01:52'56" | | 23 | 05'43" | 01:58'39" | | 24 | 05'39" | 02:04'18" | | 25 | 06'02" | 02:10'20" | | 26 | 05'15" | 02:15'35" | | 27 | 05'39" | 02:21'14" | | 28 | 04'49" | 02:26'03" | | 29 | 06'48" | 02:32'51" | | 30 | 05'58" | 02:38'49" | | 31 | 06'32" | 02:45'21" | | 32 | 05'15" | 02:50'36" | | 33 | 05'51" | 02:56'27" | | 34 | 05'42" | 03:02'09" | | 35 | 07'44" | 03:09'53" | | 36 | 06'29" | 03:16'22" | | 37 | 06'18" | 03:22'40" | | 38 | 06'37" | 03:29'17" | | 39 | 06'22" | 03:35'39" | | 40 | 06'31" | 03:42'10" | | 41 | 05'43" | 03:47'53" | | 41.9 | 05'33" | 03:53'07" |
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