42.5 km | 04:30:02 | 06:21/km日期: 2013-03-24 06:00 - 總爬升: 578 m - 卡路里: 2984 Cal - 溫度: 23°C - 濕度: 32%
Pace: 08'34" / 06'19" / 06'07" / 06'14" / 05'31" / 05'00" / 04'35" / 04'46" / 05'08" / 05'03" / 05'36" / 05'04" / 05'07" / 05'01" / 04'59" / 05'36" / 05'18" / 05'23" / 05'59" / 05'12" / 05'59" / 05'30" / 06'08" / 05'46" / 05'50" / 05'54" / 06'33" / 07'04" / 06'06" / 06'17" / 07'59" / 06'59" / 08'39" / 08'32" / 07'01" / 08'25" / 06'14" / 05'37" / 07'33" / 07'56" / 09'04" / 06'26" / 15'37" /
3月累積里程 : 234.64 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 06'19" | 00:14'53" |
3 | 06'07" | 00:21'00" |
4 | 06'14" | 00:27'14" |
5 | 05'31" | 00:32'45" |
6 | 05'00" | 00:37'45" |
7 | 04'35" | 00:42'20" |
8 | 04'46" | 00:47'06" |
9 | 05'08" | 00:52'14" |
10 | 05'03" | 00:57'17" |
11 | 05'36" | 01:02'53" |
12 | 05'04" | 01:07'57" |
13 | 05'07" | 01:13'04" |
14 | 05'01" | 01:18'05" |
15 | 04'59" | 01:23'04" |
16 | 05'36" | 01:28'40" |
17 | 05'18" | 01:33'58" |
18 | 05'23" | 01:39'21" |
19 | 05'59" | 01:45'20" |
20 | 05'12" | 01:50'32" |
21 | 05'59" | 01:56'31" |
22 | 05'30" | 02:02'01" |
23 | 06'08" | 02:08'09" |
24 | 05'46" | 02:13'55" |
25 | 05'50" | 02:19'45" |
26 | 05'54" | 02:25'39" |
27 | 06'33" | 02:32'12" |
28 | 07'04" | 02:39'16" |
29 | 06'06" | 02:45'22" |
30 | 06'17" | 02:51'39" |
31 | 07'59" | 02:59'38" |
32 | 06'59" | 03:06'37" |
33 | 08'39" | 03:15'16" |
34 | 08'32" | 03:23'48" |
35 | 07'01" | 03:30'49" |
36 | 08'25" | 03:39'14" |
37 | 06'14" | 03:45'28" |
38 | 05'37" | 03:51'05" |
39 | 07'33" | 03:58'38" |
40 | 07'56" | 04:06'34" |
41 | 09'04" | 04:15'38" |
42 | 06'26" | 04:22'04" |
42.5 | 15'35" | 04:30'02" |