8.0 km | 00:48:03 | 05:59/km日期: 2020-11-19 20:09 - 平均心率: 121 - 卡路里: 468 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 76%
Pace: 06'32" / 06'07" / 05'51" / 06'07" / 06'02" / 05'52" / 05'43" / 05'41" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'52") | 1000 / 1000 |
| 2 | | 06'06" (+00'26") | 1000 / 2000 |
| 3 | | 05'51" (+00'11") | 1000 / 3000 |
| 4 | | 06'06" (+00'26") | 1000 / 4000 |
| 5 | | 06'02" (+00'22") | 1000 / 5000 |
| 6 | | 05'51" (+00'11") | 1000 / 6000 |
| 7 | | 05'43" (+00'03") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 04'57" | 25 / 8025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
525.14 km 
Adidas adizero RC2(青) 累積 :
323.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'07" | 00:12'39" |
| 3 | 05'51" | 00:18'30" |
| 4 | 06'07" | 00:24'37" |
| 5 | 06'02" | 00:30'39" |
| 6 | 05'52" | 00:36'31" |
| 7 | 05'43" | 00:42'14" |
| 8 | 05'41" | 00:47'55" |
| 8.0 | 05'14" | 00:48'03" |
展開計圈分析
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