12.3 km | 01:20:42 | 06:34/km日期: 2013-03-26 05:47 - 天氣: 晴 - 卡路里: 730 Cal - 溫度: 20°C - 濕度: 76%
Pace: 08'29" / 07'08" / 05'55" / 05'48" / 05'50" / 06'03" / 05'50" / 05'17" / 05'33" / 05'53" / 06'11" / 09'51" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+03'09") | 1006 / 1006 |
| 2 | | 07'06" (+01'48") | 1005 / 2012 |
| 3 | | 05'55" (+00'37") | 1007 / 3019 |
| 4 | | 05'47" (+00'29") | 1002 / 4022 |
| 5 | | 05'49" (+00'31") | 1010 / 5032 |
| 6 | | 06'04" (+00'46") | 1008 / 6041 |
| 7 | | 05'47" (+00'29") | 1006 / 7047 |
| 8 | | 05'18" | 1011 / 8059 |
| 9 | | 05'36" (+00'18") | 998 / 9058 |
| 10 | | 05'53" (+00'35") | 1012 / 10070 |
| 11 | | 06'22" (+01'04") | 1005 / 11075 |
| 12 | | 09'58" (+04'40") | 1006 / 12081 |
3月累積里程 :
861.76 km 
La New Bears 累積 :
1466.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'08" | 00:15'37" |
| 3 | 05'55" | 00:21'32" |
| 4 | 05'48" | 00:27'20" |
| 5 | 05'50" | 00:33'10" |
| 6 | 06'03" | 00:39'13" |
| 7 | 05'50" | 00:45'03" |
| 8 | 05'17" | 00:50'20" |
| 9 | 05'33" | 00:55'53" |
| 10 | 05'53" | 01:01'46" |
| 11 | 06'11" | 01:07'57" |
| 12 | 09'51" | 01:17'48" |
| 12.3 | 10'13" | 01:20'42" |
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