13.2 km | 01:24:37 | 06:24/km日期: 2014-12-03 16:09 - 平均心率: 54 - 卡路里: 930 Cal - 溫度: 24°C - 濕度: 66%
Pace: 07'08" / 06'40" / 06'07" / 06'19" / 06'28" / 06'19" / 06'19" / 06'10" / 05'51" / 06'18" / 06'36" / 06'29" / 06'46" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'06") | 977 / 977 |
| 2 | | 06'43" (+00'50") | 990 / 1968 |
| 3 | | 06'12" (+00'19") | 985 / 2954 |
| 4 | | 06'18" (+00'25") | 997 / 3951 |
| 5 | | 06'23" (+00'30") | 1014 / 4966 |
| 6 | | 06'20" (+00'27") | 996 / 5962 |
| 7 | | 06'19" (+00'26") | 997 / 6959 |
| 8 | | 06'08" (+00'15") | 1004 / 7964 |
| 9 | | 05'53" | 991 / 8956 |
| 10 | | 06'17" (+00'24") | 1001 / 9957 |
| 11 | | 06'29" (+00'36") | 994 / 10951 |
| 12 | | 06'35" (+00'42") | 1005 / 11957 |
| 13 | | 06'39" (+00'46") | 994 / 12952 |
| 14 | | 06'35" (+00'42") | 237 / 13190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 : 460.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'40" | 00:13'48" |
| 3 | 06'07" | 00:19'55" |
| 4 | 06'19" | 00:26'14" |
| 5 | 06'28" | 00:32'42" |
| 6 | 06'19" | 00:39'01" |
| 7 | 06'19" | 00:45'20" |
| 8 | 06'10" | 00:51'30" |
| 9 | 05'51" | 00:57'21" |
| 10 | 06'18" | 01:03'39" |
| 11 | 06'36" | 01:10'15" |
| 12 | 06'29" | 01:16'44" |
| 13 | 06'46" | 01:23'30" |
| 13.2 | 05'28" | 01:24'37" |
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