15.0 km | 01:37:12 | 06:28/km日期: 2020-11-19 04:58 - 平均心率: 134 - 卡路里: 930 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 84%
Pace: 07'09" / 06'02" / 06'09" / 05'44" / 07'27" / 06'43" / 06'45" / 06'39" / 06'32" / 06'28" / 08'38" / 06'27" / 06'12" / 06'39" / 07'30" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'25") | 1000 / 1000 |
| 2 | | 06'02" (+00'19") | 1000 / 2000 |
| 3 | | 06'08" (+00'25") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 06'57" (+01'14") | 1000 / 5000 |
| 6 | | 06'42" (+00'59") | 1000 / 6000 |
| 7 | | 06'45" (+01'02") | 1000 / 7000 |
| 8 | | 06'38" (+00'55") | 1000 / 8000 |
| 9 | | 06'32" (+00'49") | 1000 / 9000 |
| 10 | | 06'27" (+00'44") | 1000 / 10000 |
| 11 | | 06'18" (+00'35") | 1000 / 11000 |
| 12 | | 06'26" (+00'43") | 1000 / 12000 |
| 13 | | 06'12" (+00'29") | 1000 / 13000 |
| 14 | | 06'00" (+00'17") | 1000 / 14000 |
| 15 | | 06'41" (+00'58") | 1000 / 15000 |
| 16 | | 12'26" (+06'43") | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
236.77 km 
母子鱷魚 y拖三代 累積 :
738.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'02" | 00:13'11" |
| 3 | 06'09" | 00:19'20" |
| 4 | 05'44" | 00:25'04" |
| 5 | 07'27" | 00:32'31" |
| 6 | 06'43" | 00:39'14" |
| 7 | 06'45" | 00:45'59" |
| 8 | 06'39" | 00:52'38" |
| 9 | 06'32" | 00:59'10" |
| 10 | 06'28" | 01:05'38" |
| 11 | 08'38" | 01:14'16" |
| 12 | 06'27" | 01:20'43" |
| 13 | 06'12" | 01:26'55" |
| 14 | 06'39" | 01:33'34" |
| 15 | 07'30" | 01:41'04" |
| 15.0 | 12'40" | 01:41'29" |
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