10.0 km | 00:55:52 | 05:34/km日期: 2020-11-17 05:29 - 卡路里: 701 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 74%
Pace: 08'11" / 06'05" / 05'08" / 04'55" / 04'59" / 04'59" / 05'03" / 05'32" / 06'05" / 07'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'04") | 1000 / 1000 |
| 2 | | 06'04" (+01'09") | 1000 / 2000 |
| 3 | | 05'08" (+00'13") | 1000 / 3000 |
| 4 | | 04'55" | 1000 / 4000 |
| 5 | | 04'59" (+00'04") | 1000 / 5000 |
| 6 | | 04'58" (+00'03") | 1000 / 6000 |
| 7 | | 05'02" (+00'07") | 1000 / 7000 |
| 8 | | 05'32" (+00'37") | 1000 / 8000 |
| 9 | | 06'04" (+01'09") | 1000 / 9000 |
| 10 | | 06'05" (+01'10") | 1000 / 10000 |
| 11 | | 03'25" | 6 / 10006 |
11月累積里程 :
47.23 km 
母子鱷魚 Y拖 累積 :
4661.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'05" | 00:14'16" |
| 3 | 05'08" | 00:19'24" |
| 4 | 04'55" | 00:24'19" |
| 5 | 04'59" | 00:29'18" |
| 6 | 04'59" | 00:34'17" |
| 7 | 05'03" | 00:39'20" |
| 8 | 05'32" | 00:44'52" |
| 9 | 06'05" | 00:50'57" |
| 10 | 07'32" | 00:58'29" |
| 10.0 | 04'58" | 00:58'31" |
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