10.3 km | 01:00:09 | 05:51/km日期: 2020-11-20 05:06 - 總爬升: 197 m - 平均心率: 163 - 卡路里: 696 Cal - 平均步頻: 180
Pace: 06'14" / 05'53" / 06'50" / 06'48" / 06'26" / 05'48" / 04'21" / 05'30" / 05'23" / 05'22" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'53") | 1000 / 1000 |
2 | | 05'51" (+01'31") | 1000 / 2000 |
3 | | 06'49" (+02'29") | 1000 / 3000 |
4 | | 06'48" (+02'28") | 1000 / 4000 |
5 | | 06'25" (+02'05") | 1000 / 5000 |
6 | | 05'48" (+01'28") | 1000 / 6000 |
7 | | 04'20" | 1000 / 7000 |
8 | | 05'30" (+01'10") | 1000 / 8000 |
9 | | 05'22" (+01'02") | 1000 / 9000 |
10 | | 05'21" (+01'01") | 1000 / 10000 |
11 | | 05'51" (+01'31") | 276 / 10276 |
基隆Jerry Bai
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/412673/2020/ori_5fb74d3dca4c0.jpg)