10.3 km | 00:57:49 | 05:35/km日期: 2020-11-15 10:45 - 卡路里: 632 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 74%
Pace: 06'05" / 05'19" / 05'19" / 05'28" / 05'41" / 05'52" / 05'17" / 05'43" / 09'22" / 05'07" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'59") | 989 / 989 |
| 2 | | 05'18" (+00'13") | 1001 / 1990 |
| 3 | | 05'20" (+00'15") | 994 / 2985 |
| 4 | | 05'25" (+00'20") | 1007 / 3992 |
| 5 | | 05'42" (+00'37") | 1008 / 5001 |
| 6 | | 05'51" (+00'46") | 1025 / 6026 |
| 7 | | 05'12" (+00'07") | 1003 / 7030 |
| 8 | | 05'46" (+00'41") | 1002 / 8032 |
| 9 | | 09'20" (+04'15") | 1004 / 9036 |
| 10 | | 05'05" | 1003 / 10040 |
| 11 | | 05'17" (+00'12") | 318 / 10358 |
11月累積里程 :
31.27 km 
ASICS GEL-NIMBUS 18 累積 :
1543.8 kmAndroid - LGE LM-G810 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'19" | 00:11'24" |
| 3 | 05'19" | 00:16'43" |
| 4 | 05'28" | 00:22'11" |
| 5 | 05'41" | 00:27'52" |
| 6 | 05'52" | 00:33'44" |
| 7 | 05'17" | 00:39'01" |
| 8 | 05'43" | 00:44'44" |
| 9 | 09'22" | 00:54'06" |
| 10 | 05'07" | 00:59'13" |
| 10.4 | 05'09" | 01:01'04" |
展開計圈分析
留言 
