12.0 km | 01:31:24 | 07:36/km日期: 2020-11-19 19:27 - 卡路里: 648 Cal - 總步數: 15570 - 平均步頻: 170 - 平均步幅: 77 cm - 溫度: 24°C - 濕度: 99%
Pace: 08'23" / 07'42" / 07'22" / 07'06" / 07'17" / 08'07" / 07'36" / 07'12" / 08'00" / 07'32" / 07'48" / 07'07" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'20" (+01'17") | 1005 / 1005 | 162 / 73 |
| 2 | | 07'36" (+00'33") | 1012 / 2017 | 168 / 78 |
| 3 | | 07'23" (+00'20") | 1004 / 3022 | 168 / 80 |
| 4 | | 07'04" (+00'01") | 1003 / 4026 | 185 / 76 |
| 5 | | 07'18" (+00'15") | 1005 / 5032 | 181 / 75 |
| 6 | | 08'03" (+01'00") | 1008 / 6040 | 164 / 75 |
| 7 | | 07'32" (+00'29") | 1007 / 7047 | 173 / 76 |
| 8 | | 07'06" (+00'03") | 1000 / 8048 | 187 / 75 |
| 9 | | 08'01" (+00'58") | 1007 / 9055 | 155 / 80 |
| 10 | | 07'30" (+00'27") | 1002 / 10058 | 169 / 78 |
| 11 | | 07'46" (+00'43") | 1005 / 11063 | 163 / 78 |
| 12 | | 07'03" | 1001 / 12065 | 167 / 84 |
11月累積里程 : 155.26 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'42" | 00:16'05" |
| 3 | 07'22" | 00:23'27" |
| 4 | 07'06" | 00:30'33" |
| 5 | 07'17" | 00:37'50" |
| 6 | 08'07" | 00:45'57" |
| 7 | 07'36" | 00:53'33" |
| 8 | 07'12" | 01:00'45" |
| 9 | 08'00" | 01:08'45" |
| 10 | 07'32" | 01:16'17" |
| 11 | 07'48" | 01:24'05" |
| 12 | 07'07" | 01:31'12" |
| 12.0 | 19'36" | 01:31'24" |
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