10.0 km | 01:02:36 | 06:14/km日期: 2020-11-24 08:41 - 平均心率: 128 - 卡路里: 473 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 98%
Pace: 06'56" / 06'32" / 06'30" / 06'14" / 06'08" / 06'11" / 05'54" / 06'03" / 05'57" / 06'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'02") | 1000 / 1000 |
| 2 | | 06'31" (+00'37") | 1000 / 2000 |
| 3 | | 06'30" (+00'36") | 1000 / 3000 |
| 4 | | 06'14" (+00'20") | 1000 / 4000 |
| 5 | | 06'08" (+00'14") | 1000 / 5000 |
| 6 | | 06'10" (+00'16") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 06'03" (+00'09") | 1000 / 8000 |
| 9 | | 05'57" (+00'03") | 1000 / 9000 |
| 10 | | 06'00" (+00'06") | 1000 / 10000 |
| 11 | | 05'48" | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
188.78 km 
美津濃 皇速2 累積 :
1500.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'32" | 00:13'28" |
| 3 | 06'30" | 00:19'58" |
| 4 | 06'14" | 00:26'12" |
| 5 | 06'08" | 00:32'20" |
| 6 | 06'11" | 00:38'31" |
| 7 | 05'54" | 00:44'25" |
| 8 | 06'03" | 00:50'28" |
| 9 | 05'57" | 00:56'25" |
| 10 | 06'01" | 01:02'26" |
| 10.0 | 05'18" | 01:02'35" |
展開計圈分析
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