11.0 km | 00:59:28 | 05:23/km日期: 2014-12-03 05:19 - 卡路里: 546 Cal - 溫度: 17°C - 濕度: 85%
Pace: 05'38" / 05'33" / 05'28" / 05'35" / 05'30" / 05'49" / 05'22" / 05'06" / 05'15" / 05'07" / 04'59" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'29") | 988 / 988 |
| 2 | | 05'33" (+00'26") | 1002 / 1990 |
| 3 | | 05'28" (+00'21") | 1010 / 3001 |
| 4 | | 05'33" (+00'26") | 1003 / 4004 |
| 5 | | 05'31" (+00'24") | 995 / 5000 |
| 6 | | 05'47" (+00'40") | 1003 / 6003 |
| 7 | | 05'19" (+00'12") | 1008 / 7012 |
| 8 | | 05'11" (+00'04") | 1002 / 8015 |
| 9 | | 05'12" (+00'05") | 1003 / 9018 |
| 10 | | 05'07" | 997 / 10016 |
| 11 | | 04'56" | 1011 / 11027 |
雖然滴著小小的雨！但沒有澆息我跑步的意念！邁開步代向前跑~就對了。順利完全11K！
12月累積里程 : 199.26 km
Android - HTC HTC_M8Sx 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'33" | 00:11'11" |
| 3 | 05'28" | 00:16'39" |
| 4 | 05'35" | 00:22'14" |
| 5 | 05'30" | 00:27'44" |
| 6 | 05'49" | 00:33'33" |
| 7 | 05'22" | 00:38'55" |
| 8 | 05'06" | 00:44'01" |
| 9 | 05'15" | 00:49'16" |
| 10 | 05'07" | 00:54'23" |
| 11 | 04'59" | 00:59'22" |
| 11.0 | 03'35" | 00:59'28" |
展開計圈分析
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