5.1 km | 00:38:27 | 07:31/km日期: 2020-11-24 05:34 - 卡路里: 401 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 98%
Pace: 03'50" / 07'36" / 07'39" / 07'18" / 07'33" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+00'54") | 500 / 500 |
| 2 | | 07'03" | 500 / 1000 |
| 3 | | 07'21" (+00'18") | 500 / 1500 |
| 4 | | 07'50" (+00'47") | 500 / 2000 |
| 5 | | 07'48" (+00'45") | 500 / 2500 |
| 6 | | 07'29" (+00'26") | 500 / 3000 |
| 7 | | 07'18" (+00'15") | 500 / 3500 |
| 8 | | 07'19" (+00'16") | 500 / 4000 |
| 9 | | 07'34" (+00'31") | 500 / 4500 |
| 10 | | 07'29" (+00'26") | 500 / 5000 |
| 11 | | 07'33" (+00'30") | 112 / 5112 |
11月累積里程 : 300.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 07'36" | 00:11'26" |
| 3 | 07'39" | 00:19'05" |
| 4 | 07'18" | 00:26'23" |
| 5 | 07'33" | 00:33'56" |
| 5.1 | 07'31" | 00:34'47" |
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