7.2 km | 00:41:30 | 05:46/km日期: 2014-12-06 16:19 - 卡路里: 615 Cal - 溫度: 20°C - 濕度: 46%
Pace: 06'10" / 05'53" / 05'46" / 05'57" / 05'40" / 05'53" / 05'09" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'56") | 948 / 948 |
| 2 | | 05'51" (+00'39") | 1002 / 1951 |
| 3 | | 05'48" (+00'36") | 1009 / 2961 |
| 4 | | 05'54" (+00'42") | 1007 / 3968 |
| 5 | | 05'40" (+00'28") | 994 / 4963 |
| 6 | | 05'52" (+00'40") | 1019 / 5983 |
| 7 | | 05'12" | 990 / 6973 |
| 8 | | 05'47" (+00'35") | 207 / 7180 |
12月累積里程 : 200.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'53" | 00:12'03" |
| 3 | 05'46" | 00:17'49" |
| 4 | 05'57" | 00:23'46" |
| 5 | 05'40" | 00:29'26" |
| 6 | 05'53" | 00:35'19" |
| 7 | 05'09" | 00:40'28" |
| 7.2 | 05'31" | 00:41'30" |
展開計圈分析
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