16.1 km | 01:29:29 | 05:33/km日期: 2020-11-25 21:10 - 平均心率: 149 - 卡路里: 977 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 06'44" / 06'43" / 04'57" / 05'57" / 04'58" / 05'37" / 04'45" / 05'35" / 04'55" / 05'30" / 04'51" / 05'42" / 04'59" / 05'26" / 06'12" / 06'13" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'57") | 1000 / 1000 |
| 2 | | 06'43" (+01'56") | 1000 / 2000 |
| 3 | | 04'57" (+00'10") | 1000 / 3000 |
| 4 | | 05'01" (+00'14") | 596 / 3596 |
| 5 | | 07'06" (+02'19") | 417 / 4014 |
| 6 | | 04'56" (+00'09") | 1000 / 5014 |
| 7 | | 05'01" (+00'14") | 599 / 5614 |
| 8 | | 06'35" (+01'48") | 401 / 6016 |
| 9 | | 04'47" | 1000 / 7016 |
| 10 | | 04'59" (+00'12") | 610 / 7626 |
| 11 | | 06'26" (+01'39") | 424 / 8051 |
| 12 | | 04'53" (+00'06") | 1000 / 9051 |
| 13 | | 04'49" (+00'02") | 595 / 9646 |
| 14 | | 06'34" (+01'47") | 406 / 10053 |
| 15 | | 04'49" (+00'02") | 1000 / 11053 |
| 16 | | 05'00" (+00'13") | 618 / 11672 |
| 17 | | 07'04" (+02'17") | 401 / 12074 |
| 18 | | 04'50" (+00'03") | 1000 / 13074 |
| 19 | | 05'00" (+00'13") | 599 / 13673 |
| 20 | | 06'22" (+01'35") | 398 / 14072 |
| 21 | | 06'08" (+01'21") | 1000 / 15072 |
| 22 | | 06'11" (+01'24") | 1000 / 16072 |
| 23 | | 05'04" (+00'17") | 8 / 16080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
290.18 km 
NB 890 累積 :
5952.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'43" | 00:13'27" |
| 3 | 04'57" | 00:18'24" |
| 4 | 05'57" | 00:24'21" |
| 5 | 04'58" | 00:29'19" |
| 6 | 05'37" | 00:34'56" |
| 7 | 04'45" | 00:39'41" |
| 8 | 05'35" | 00:45'16" |
| 9 | 04'55" | 00:50'11" |
| 10 | 05'30" | 00:55'41" |
| 11 | 04'51" | 01:00'32" |
| 12 | 05'42" | 01:06'14" |
| 13 | 04'59" | 01:11'13" |
| 14 | 05'26" | 01:16'39" |
| 15 | 06'12" | 01:22'51" |
| 16 | 06'13" | 01:29'04" |
| 16.1 | 05'10" | 01:29'29" |
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