8.4 km | 00:38:09 | 04:32/km日期: 2020-11-26 19:42 - 卡路里: 605 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 04'24" / 04'31" / 04'23" / 04'34" / 04'28" / 04'24" / 04'28" / 04'32" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'04") | 413 / 413 |
| 2 | | 04'23" (+00'03") | 408 / 821 |
| 3 | | 04'28" (+00'08") | 409 / 1231 |
| 4 | | 04'25" (+00'05") | 407 / 1639 |
| 5 | | 04'31" (+00'11") | 405 / 2044 |
| 6 | | 04'27" (+00'07") | 410 / 2454 |
| 7 | | 04'20" | 416 / 2870 |
| 8 | | 04'30" (+00'10") | 406 / 3277 |
| 9 | | 04'26" (+00'06") | 406 / 3683 |
| 10 | | 04'32" (+00'12") | 404 / 4088 |
| 11 | | 04'29" (+00'09") | 404 / 4492 |
| 12 | | 04'26" (+00'06") | 410 / 4903 |
| 13 | | 04'24" (+00'04") | 409 / 5313 |
| 14 | | 04'30" (+00'10") | 404 / 5717 |
| 15 | | 04'28" (+00'08") | 404 / 6122 |
| 16 | | 04'27" (+00'07") | 410 / 6532 |
| 17 | | 04'31" (+00'11") | 398 / 6931 |
| 18 | | 04'29" (+00'09") | 401 / 7332 |
| 19 | | 04'28" (+00'08") | 404 / 7737 |
| 20 | | 04'28" (+00'08") | 408 / 8146 |
| 21 | | 04'22" (+00'02") | 410 / 8556 |
11月累積里程 :
179.51 km 
NEWTON MV3 累積 :
3100.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'31" | 00:08'55" |
| 3 | 04'23" | 00:13'18" |
| 4 | 04'34" | 00:17'52" |
| 5 | 04'28" | 00:22'20" |
| 6 | 04'24" | 00:26'44" |
| 7 | 04'28" | 00:31'12" |
| 8 | 04'32" | 00:35'44" |
| 8.6 | 04'20" | 00:38'09" |
展開計圈分析
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