8.2 km | 00:35:49 | 04:23/km日期: 2020-11-27 06:46 - 平均心率: 130 - 卡路里: 357 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 04'29" / 04'18" / 04'14" / 04'33" / 04'29" / 04'27" / 04'21" / 04'14" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+01'29") | 396 / 396 |
| 2 | | 04'06" (+00'33") | 800 / 1196 |
| 3 | | 04'38" (+01'05") | 215 / 1412 |
| 4 | | 04'15" (+00'42") | 800 / 2212 |
| 5 | | 04'20" (+00'47") | 229 / 2441 |
| 6 | | 04'13" (+00'40") | 800 / 3241 |
| 7 | | 04'27" (+00'54") | 224 / 3466 |
| 8 | | 04'41" (+01'08") | 533 / 3999 |
| 9 | | 03'35" (+00'02") | 139 / 4139 |
| 10 | | 04'47" (+01'14") | 104 / 4243 |
| 11 | | 03'50" (+00'17") | 130 / 4373 |
| 12 | | 04'37" (+01'04") | 108 / 4482 |
| 13 | | 03'33" | 140 / 4622 |
| 14 | | 05'08" (+01'35") | 97 / 4719 |
| 15 | | 05'10" (+01'37") | 386 / 5106 |
| 16 | | 04'16" (+00'43") | 800 / 5906 |
| 17 | | 04'41" (+01'08") | 212 / 6118 |
| 18 | | 04'18" (+00'45") | 800 / 6918 |
| 19 | | 04'19" (+00'46") | 230 / 7149 |
| 20 | | 04'11" (+00'38") | 800 / 7949 |
| 21 | | 04'54" (+01'21") | 203 / 8153 |
| 22 | | 04'39" (+01'06") | 4 / 8158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
216.11 km 
Adidas takumi Ren 3 累積 :
2191.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'18" | 00:08'47" |
| 3 | 04'14" | 00:13'01" |
| 4 | 04'33" | 00:17'34" |
| 5 | 04'29" | 00:22'03" |
| 6 | 04'27" | 00:26'30" |
| 7 | 04'21" | 00:30'51" |
| 8 | 04'14" | 00:35'05" |
| 8.2 | 04'37" | 00:35'49" |
留言 
展開計圈分析
