21.0 km | 01:52:27 | 05:20/km日期: 2014-12-07 09:28 - 地點: 社頭運動公園 - 天氣: 大熱天 - 卡路里: 1893 Cal - 溫度: 19°C - 濕度: 59%
Pace: 05'09" / 05'00" / 05'04" / 05'08" / 05'07" / 05'11" / 05'08" / 05'41" / 05'25" / 05'23" / 05'21" / 05'21" / 06'06" / 05'17" / 05'13" / 05'13" / 05'55" / 05'15" / 05'17" / 05'51" / 04'39" / 23'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'32") | 1009 / 1009 |
| 2 | | 05'00" (+00'24") | 1001 / 2010 |
| 3 | | 05'03" (+00'27") | 1007 / 3018 |
| 4 | | 05'08" (+00'32") | 1005 / 4024 |
| 5 | | 05'07" (+00'31") | 1006 / 5030 |
| 6 | | 05'10" (+00'34") | 1006 / 6037 |
| 7 | | 05'07" (+00'31") | 1008 / 7045 |
| 8 | | 05'41" (+01'05") | 1007 / 8052 |
| 9 | | 05'25" (+00'49") | 997 / 9050 |
| 10 | | 05'22" (+00'46") | 1006 / 10056 |
| 11 | | 05'19" (+00'43") | 1013 / 11070 |
| 12 | | 05'21" (+00'45") | 997 / 12067 |
| 13 | | 06'05" (+01'29") | 1004 / 13071 |
| 14 | | 05'15" (+00'39") | 1006 / 14078 |
| 15 | | 05'12" (+00'36") | 1009 / 15088 |
| 16 | | 05'13" (+00'37") | 1002 / 16090 |
| 17 | | 05'53" (+01'17") | 1007 / 17097 |
| 18 | | 05'17" (+00'41") | 1004 / 18101 |
| 19 | | 05'17" (+00'41") | 998 / 19100 |
| 20 | | 05'48" (+01'12") | 1018 / 20118 |
| 21 | | 04'36" | 996 / 21115 |
12月累積里程 :
214.03 km 
MIZUNO Wave Rider 17 累積 :
1114.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'00" | 00:10'09" |
| 3 | 05'04" | 00:15'13" |
| 4 | 05'08" | 00:20'21" |
| 5 | 05'07" | 00:25'28" |
| 6 | 05'11" | 00:30'39" |
| 7 | 05'08" | 00:35'47" |
| 8 | 05'41" | 00:41'28" |
| 9 | 05'25" | 00:46'53" |
| 10 | 05'23" | 00:52'16" |
| 11 | 05'21" | 00:57'37" |
| 12 | 05'21" | 01:02'58" |
| 13 | 06'06" | 01:09'04" |
| 14 | 05'17" | 01:14'21" |
| 15 | 05'13" | 01:19'34" |
| 16 | 05'13" | 01:24'47" |
| 17 | 05'55" | 01:30'42" |
| 18 | 05'15" | 01:35'57" |
| 19 | 05'17" | 01:41'14" |
| 20 | 05'51" | 01:47'05" |
| 21 | 04'39" | 01:51'44" |
| 21.0 | 23'53" | 01:52'27" |
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