22.4 km | 02:39:58 | 07:08/km日期: 2020-11-29 09:01 - 總爬升: 150 m - 卡路里: 1370 Cal - 平均步頻: 173 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 05'51" / 05'38" / 05'44" / 05'51" / 06'03" / 06'52" / 10'05" / 07'05" / 06'27" / 07'52" / 07'01" / 06'35" / 08'00" / 06'35" / 11'48" / 07'14" / 06'31" / 06'44" / 06'39" / 08'34" / 06'45" / 06'44" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'08") | 995 / 995 |
2 | | 05'39" | 1010 / 2006 |
3 | | 05'44" (+00'05") | 998 / 3005 |
4 | | 05'48" (+00'09") | 1008 / 4013 |
5 | | 06'03" (+00'24") | 998 / 5012 |
6 | | 06'51" (+01'12") | 1001 / 6014 |
7 | | 10'09" (+04'30") | 992 / 7006 |
8 | | 07'04" (+01'25") | 1016 / 8022 |
9 | | 06'25" (+00'46") | 988 / 9011 |
10 | | 07'52" (+02'13") | 1012 / 10023 |
11 | | 07'06" (+01'27") | 991 / 11015 |
12 | | 06'32" (+00'53") | 1006 / 12021 |
13 | | 07'53" (+02'14") | 1006 / 13028 |
14 | | 06'41" (+01'02") | 1011 / 14039 |
15 | | 11'45" (+06'06") | 988 / 15028 |
16 | | 07'17" (+01'38") | 1008 / 16037 |
17 | | 06'34" (+00'55") | 996 / 17033 |
18 | | 06'39" (+01'00") | 1005 / 18038 |
19 | | 06'35" (+00'56") | 1005 / 19043 |
20 | | 08'33" (+02'54") | 1001 / 20045 |
21 | | 06'45" (+01'06") | 999 / 21044 |
22 | | 06'46" (+01'07") | 1010 / 22055 |
23 | | 06'58" (+01'19") | 382 / 22437 |
11月累積里程 : 144.70 km
Android - samsung SM-N950F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'38" | 00:11'29" |
3 | 05'44" | 00:17'13" |
4 | 05'51" | 00:23'04" |
5 | 06'03" | 00:29'07" |
6 | 06'52" | 00:35'59" |
7 | 10'05" | 00:46'04" |
8 | 07'05" | 00:53'09" |
9 | 06'27" | 00:59'36" |
10 | 07'52" | 01:07'28" |
11 | 07'01" | 01:14'29" |
12 | 06'35" | 01:21'04" |
13 | 08'00" | 01:29'04" |
14 | 06'35" | 01:35'39" |
15 | 11'48" | 01:47'27" |
16 | 07'14" | 01:54'41" |
17 | 06'31" | 02:01'12" |
18 | 06'44" | 02:07'56" |
19 | 06'39" | 02:14'35" |
20 | 08'34" | 02:23'09" |
21 | 06'45" | 02:29'54" |
22 | 06'44" | 02:36'38" |
22.4 | 06'49" | 02:39'37" |