10.0 km | 00:54:48 | 05:27/km日期: 2014-12-07 15:37 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 569 Cal - 溫度: 23°C - 濕度: 66%
Pace: 05'52" / 05'43" / 05'53" / 05'33" / 05'35" / 05'32" / 05'31" / 05'14" / 05'21" / 04'27" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'25") | 1000 / 1000 |
| 2 | | 05'42" (+01'15") | 1000 / 2000 |
| 3 | | 05'53" (+01'26") | 1000 / 3000 |
| 4 | | 05'33" (+01'06") | 1000 / 4000 |
| 5 | | 05'34" (+01'07") | 1000 / 5000 |
| 6 | | 05'31" (+01'04") | 1000 / 6000 |
| 7 | | 05'30" (+01'03") | 1000 / 7000 |
| 8 | | 05'14" (+00'47") | 1000 / 8000 |
| 9 | | 05'20" (+00'53") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 04'38" (+00'11") | 28 / 10028 |
12月累積里程 :
277.43 km 
Saucony Grid Type A5 累積 :
1501.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'43" | 00:11'35" |
| 3 | 05'53" | 00:17'28" |
| 4 | 05'33" | 00:23'01" |
| 5 | 05'35" | 00:28'36" |
| 6 | 05'32" | 00:34'08" |
| 7 | 05'31" | 00:39'39" |
| 8 | 05'14" | 00:44'53" |
| 9 | 05'21" | 00:50'14" |
| 10 | 04'27" | 00:54'41" |
| 10.0 | 04'45" | 00:54'49" |
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