10.0 km | 01:01:39 | 06:09/km日期: 2020-11-30 21:11 - 平均心率: 162 - 卡路里: 844 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 06'06" / 06'06" / 05'56" / 05'55" / 06'26" / 06'42" / 06'16" / 05'56" / 06'10" / 06'00" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'16") | 400 / 400 |
| 2 | | 06'12" (+00'30") | 400 / 800 |
| 3 | | 06'01" (+00'19") | 400 / 1200 |
| 4 | | 06'11" (+00'29") | 400 / 1600 |
| 5 | | 06'05" (+00'23") | 400 / 2000 |
| 6 | | 06'01" (+00'19") | 400 / 2400 |
| 7 | | 05'48" (+00'06") | 400 / 2800 |
| 8 | | 05'42" | 400 / 3199 |
| 9 | | 06'02" (+00'20") | 400 / 3599 |
| 10 | | 06'03" (+00'21") | 400 / 3999 |
| 11 | | 06'18" (+00'36") | 400 / 4399 |
| 12 | | 06'20" (+00'38") | 400 / 4800 |
| 13 | | 06'16" (+00'34") | 400 / 5200 |
| 14 | | 06'18" (+00'36") | 400 / 5600 |
| 15 | | 07'35" (+01'53") | 400 / 6000 |
| 16 | | 06'08" (+00'26") | 400 / 6400 |
| 17 | | 06'19" (+00'37") | 400 / 6800 |
| 18 | | 06'04" (+00'22") | 400 / 7200 |
| 19 | | 06'08" (+00'26") | 400 / 7600 |
| 20 | | 05'49" (+00'07") | 400 / 8000 |
| 21 | | 06'03" (+00'21") | 400 / 8400 |
| 22 | | 06'01" (+00'19") | 400 / 8800 |
| 23 | | 06'19" (+00'37") | 400 / 9200 |
| 24 | | 06'13" (+00'31") | 400 / 9600 |
| 25 | | 05'45" (+00'03") | 400 / 10000 |
| 26 | | 08'37" (+02'55") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
86.83 km 
亞瑟士 虎走6 累積 :
1070.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'06" | 00:12'12" |
| 3 | 05'56" | 00:18'08" |
| 4 | 05'55" | 00:24'03" |
| 5 | 06'26" | 00:30'29" |
| 6 | 06'42" | 00:37'11" |
| 7 | 06'16" | 00:43'27" |
| 8 | 05'56" | 00:49'23" |
| 9 | 06'10" | 00:55'33" |
| 10 | 06'00" | 01:01'33" |
| 10.0 | 09'10" | 01:01'40" |
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