7.2 km | 00:37:03 | 05:06/km日期: 2020-12-01 17:55 - 卡路里: 362 Cal - 平均步頻: 184
Pace: 05'24" / 05'09" / 05'10" / 05'08" / 05'03" / 05'01" / 04'58" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'26") | 1000 / 1000 |
2 | | 05'08" (+00'10") | 1000 / 2000 |
3 | | 05'09" (+00'11") | 1000 / 3000 |
4 | | 05'08" (+00'10") | 1000 / 4000 |
5 | | 05'03" (+00'05") | 1000 / 5000 |
6 | | 05'00" (+00'02") | 1000 / 6000 |
7 | | 04'58" | 1000 / 7000 |
8 | | 04'47" | 247 / 7247 |
12月累積里程 :
293.59 km Adidas Adizero Pro 累積 :
466.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'09" | 00:10'33" |
3 | 05'10" | 00:15'43" |
4 | 05'08" | 00:20'51" |
5 | 05'03" | 00:25'54" |
6 | 05'01" | 00:30'55" |
7 | 04'58" | 00:35'53" |
7.2 | 04'46" | 00:37'04" |