36.9 km | 04:14:04 | 06:53/km日期: 2014-12-06 07:18 - 總爬升: 599 m - 卡路里: 2098 Cal - 溫度: 13°C - 濕度: 69%
Pace: 08'08" / 06'53" / 05'58" / 06'45" / 06'20" / 05'41" / 06'03" / 05'53" / 06'26" / 05'43" / 06'59" / 05'48" / 05'39" / 06'22" / 05'41" / 05'21" / 10'40" / 06'46" / 05'15" / 05'56" / 05'59" / 06'28" / 06'08" / 07'50" / 06'23" / 10'09" / 07'59" / 05'09" / 04'45" / 06'51" / 05'32" / 04'57" / 05'51" / 11'39" / 06'35" / 12'00" / 13'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+03'10") | 992 / 992 |
| 2 | | 06'50" (+01'54") | 1002 / 1995 |
| 3 | | 05'58" (+01'02") | 1002 / 2997 |
| 4 | | 06'46" (+01'50") | 1009 / 4006 |
| 5 | | 06'19" (+01'23") | 1000 / 5007 |
| 6 | | 05'41" (+00'45") | 997 / 6004 |
| 7 | | 06'01" (+01'05") | 1004 / 7009 |
| 8 | | 05'55" (+00'59") | 1010 / 8019 |
| 9 | | 06'21" (+01'25") | 996 / 9015 |
| 10 | | 05'48" (+00'52") | 1008 / 10023 |
| 11 | | 06'52" (+01'56") | 1059 / 11083 |
| 12 | | 05'42" (+00'46") | 948 / 12031 |
| 13 | | 05'35" (+00'39") | 997 / 13029 |
| 14 | | 06'28" (+01'32") | 1006 / 14036 |
| 15 | | 05'41" (+00'45") | 997 / 15034 |
| 16 | | 05'18" (+00'22") | 1013 / 16048 |
| 17 | | 10'45" (+05'49") | 1000 / 17048 |
| 18 | | 06'40" (+01'44") | 995 / 18044 |
| 19 | | 05'20" (+00'24") | 1003 / 19047 |
| 20 | | 05'53" (+00'57") | 1009 / 20057 |
| 21 | | 05'59" (+01'03") | 997 / 21054 |
| 22 | | 06'23" (+01'27") | 1002 / 22057 |
| 23 | | 06'16" (+01'20") | 1009 / 23066 |
| 24 | | 07'50" (+02'54") | 993 / 24059 |
| 25 | | 06'14" (+01'18") | 1011 / 25070 |
| 26 | | 12'20" (+07'24") | 1009 / 26080 |
| 27 | | 05'42" (+00'46") | 992 / 27073 |
| 28 | | 05'05" (+00'09") | 1013 / 28087 |
| 29 | | 04'58" (+00'02") | 994 / 29082 |
| 30 | | 06'39" (+01'43") | 995 / 30077 |
| 31 | | 05'31" (+00'35") | 1008 / 31086 |
| 32 | | 04'56" | 1001 / 32088 |
| 33 | | 06'51" (+01'55") | 1005 / 33094 |
| 34 | | 10'40" (+05'44") | 1007 / 34101 |
| 35 | | 06'39" (+01'43") | 1005 / 35107 |
| 36 | | 12'27" (+07'31") | 990 / 36097 |
| 37 | | 14'01" (+09'05") | 754 / 36851 |
12月累積里程 : 151.00 km
Android - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'53" | 00:15'01" |
| 3 | 05'58" | 00:20'59" |
| 4 | 06'45" | 00:27'44" |
| 5 | 06'20" | 00:34'04" |
| 6 | 05'41" | 00:39'45" |
| 7 | 06'03" | 00:45'48" |
| 8 | 05'53" | 00:51'41" |
| 9 | 06'26" | 00:58'07" |
| 10 | 05'43" | 01:03'50" |
| 11 | 06'59" | 01:10'49" |
| 12 | 05'48" | 01:16'37" |
| 13 | 05'39" | 01:22'16" |
| 14 | 06'22" | 01:28'38" |
| 15 | 05'41" | 01:34'19" |
| 16 | 05'21" | 01:39'40" |
| 17 | 10'40" | 01:50'20" |
| 18 | 06'46" | 01:57'06" |
| 19 | 05'15" | 02:02'21" |
| 20 | 05'56" | 02:08'17" |
| 21 | 05'59" | 02:14'16" |
| 22 | 06'28" | 02:20'44" |
| 23 | 06'08" | 02:26'52" |
| 24 | 07'50" | 02:34'42" |
| 25 | 06'23" | 02:41'05" |
| 26 | 10'09" | 02:51'14" |
| 27 | 07'59" | 02:59'13" |
| 28 | 05'09" | 03:04'22" |
| 29 | 04'45" | 03:09'07" |
| 30 | 06'51" | 03:15'58" |
| 31 | 05'32" | 03:21'30" |
| 32 | 04'57" | 03:26'27" |
| 33 | 05'51" | 03:32'18" |
| 34 | 11'39" | 03:43'57" |
| 35 | 06'35" | 03:50'32" |
| 36 | 12'00" | 04:02'32" |
| 36.9 | 13'32" | 04:14'04" |
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