33.6 km | 04:17:59 | 07:40/km日期: 2020-11-29 07:21 - 總爬升: 174 m - 卡路里: 1695 Cal - 溫度: 18°C - 濕度: 93%
Pace: 05'53" / 05'41" / 05'46" / 05'43" / 05'38" / 05'47" / 05'47" / 05'39" / 05'43" / 05'37" / 05'31" / 06'21" / 15'15" / 05'32" / 06'41" / 06'01" / 07'02" / 08'43" / 08'59" / 09'38" / 11'50" / 06'09" / 05'53" / 06'53" / 12'03" / 06'40" / 06'26" / 07'02" / 16'08" / 09'46" / 07'16" / 10'26" / 07'35" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'19") | 993 / 993 |
2 | | 05'42" (+00'12") | 1012 / 2005 |
3 | | 05'45" (+00'15") | 1000 / 3006 |
4 | | 05'44" (+00'14") | 1010 / 4016 |
5 | | 05'33" (+00'03") | 997 / 5014 |
6 | | 05'48" (+00'18") | 995 / 6009 |
7 | | 05'48" (+00'18") | 1006 / 7015 |
8 | | 05'37" (+00'07") | 1006 / 8022 |
9 | | 05'43" (+00'13") | 1009 / 9032 |
10 | | 05'34" (+00'04") | 997 / 10029 |
11 | | 05'30" | 1002 / 11031 |
12 | | 06'26" (+00'56") | 997 / 12028 |
13 | | 14'59" (+09'29") | 1015 / 13043 |
14 | | 05'39" (+00'09") | 1004 / 14048 |
15 | | 06'37" (+01'07") | 1001 / 15050 |
16 | | 06'01" (+00'31") | 999 / 16049 |
17 | | 07'05" (+01'35") | 1006 / 17055 |
18 | | 08'40" (+03'10") | 1010 / 18065 |
19 | | 08'57" (+03'27") | 999 / 19065 |
20 | | 09'33" (+04'03") | 1005 / 20070 |
21 | | 11'55" (+06'25") | 996 / 21067 |
22 | | 06'07" (+00'37") | 1001 / 22069 |
23 | | 05'54" (+00'24") | 997 / 23066 |
24 | | 06'51" (+01'21") | 1013 / 24080 |
25 | | 12'24" (+06'54") | 997 / 25078 |
26 | | 06'20" (+00'50") | 1004 / 26082 |
27 | | 06'23" (+00'53") | 1000 / 27083 |
28 | | 07'03" (+01'33") | 999 / 28082 |
29 | | 16'14" (+10'44") | 1000 / 29083 |
30 | | 09'39" (+04'09") | 1004 / 30087 |
31 | | 07'21" (+01'51") | 1006 / 31094 |
32 | | 10'22" (+04'52") | 1001 / 32095 |
33 | | 07'38" (+02'08") | 1005 / 33101 |
34 | | 09'14" (+03'44") | 636 / 33737 |
11月累積里程 : 126.32 km
Android - asus ASUS_X00PD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'41" | 00:11'34" |
3 | 05'46" | 00:17'20" |
4 | 05'43" | 00:23'03" |
5 | 05'38" | 00:28'41" |
6 | 05'47" | 00:34'28" |
7 | 05'47" | 00:40'15" |
8 | 05'39" | 00:45'54" |
9 | 05'43" | 00:51'37" |
10 | 05'37" | 00:57'14" |
11 | 05'31" | 01:02'45" |
12 | 06'21" | 01:09'06" |
13 | 15'15" | 01:24'21" |
14 | 05'32" | 01:29'53" |
15 | 06'41" | 01:36'34" |
16 | 06'01" | 01:42'35" |
17 | 07'02" | 01:49'37" |
18 | 08'43" | 01:58'20" |
19 | 08'59" | 02:07'19" |
20 | 09'38" | 02:16'57" |
21 | 11'50" | 02:28'47" |
22 | 06'09" | 02:34'56" |
23 | 05'53" | 02:40'49" |
24 | 06'53" | 02:47'42" |
25 | 12'03" | 02:59'45" |
26 | 06'40" | 03:06'25" |
27 | 06'26" | 03:12'51" |
28 | 07'02" | 03:19'53" |
29 | 16'08" | 03:36'01" |
30 | 09'46" | 03:45'47" |
31 | 07'16" | 03:53'03" |
32 | 10'26" | 04:03'29" |
33 | 07'35" | 04:11'04" |
33.7 | 08'58" | 04:17'41" |