8.0 km | 00:35:15 | 04:23/km日期: 2014-12-08 18:56 - 地點: 交大風洞 - 天氣: 勵志冷 - 卡路里: 441 Cal - 溫度: 14°C - 濕度: 93%
Pace: 04'01" / 04'39" / 04'43" / 04'23" / 04'14" / 04'40" / 04'44" / 03'40" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'47" (+00'24") | 400 / 400 |
| 2 | | 03'54" (+00'31") | 395 / 796 |
| 3 | | 03'59" (+00'36") | 198 / 994 |
| 4 | | 06'11" (+02'48") | 396 / 1391 |
| 5 | | 03'45" (+00'22") | 401 / 1793 |
| 6 | | 03'50" (+00'27") | 398 / 2191 |
| 7 | | 03'45" (+00'22") | 205 / 2397 |
| 8 | | 06'05" (+02'42") | 397 / 2794 |
| 9 | | 03'57" (+00'34") | 395 / 3189 |
| 10 | | 03'42" (+00'19") | 399 / 3589 |
| 11 | | 03'51" (+00'28") | 199 / 3788 |
| 12 | | 06'07" (+02'44") | 405 / 4193 |
| 13 | | 03'50" (+00'27") | 394 / 4588 |
| 14 | | 03'51" (+00'28") | 402 / 4991 |
| 15 | | 03'57" (+00'34") | 193 / 5184 |
| 16 | | 05'58" (+02'35") | 406 / 5591 |
| 17 | | 03'49" (+00'26") | 405 / 5996 |
| 18 | | 03'46" (+00'23") | 407 / 6404 |
| 19 | | 03'48" (+00'25") | 203 / 6607 |
| 20 | | 05'58" (+02'35") | 407 / 7015 |
| 21 | | 03'45" (+00'22") | 399 / 7414 |
| 22 | | 03'46" (+00'23") | 401 / 7815 |
| 23 | | 03'23" | 199 / 8014 |
| 24 | | 06'56" (+03'33") | 23 / 8037 |
6 x 1000
好誇張的風...
每半圈就要被定杆
完全放棄看錶了QQ
3:51.8 - 3:48.5 - 3:48.8 - 3:50.4 - 3:52.0 - 3:41.4
12月累積里程 :
167.44 km 
ASICS TARTHERZEAL 2 累積 :
517.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 04'39" | 00:08'40" |
| 3 | 04'43" | 00:13'23" |
| 4 | 04'23" | 00:17'46" |
| 5 | 04'14" | 00:22'00" |
| 6 | 04'40" | 00:26'40" |
| 7 | 04'44" | 00:31'24" |
| 8 | 03'40" | 00:35'04" |
| 8.0 | 05'17" | 00:35'16" |
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展開計圈分析
