16.1 km | 01:52:45 | 07:00/km日期: 2020-12-05 05:05 - 平均心率: 131 - 卡路里: 750 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 07'24" / 07'05" / 07'33" / 07'09" / 07'16" / 06'54" / 06'53" / 06'47" / 06'57" / 08'08" / 15'40" / 07'02" / 06'55" / 06'46" / 05'06" / 05'56" / 05'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 : 120.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'05" | 00:14'29" |
| 3 | 07'33" | 00:22'02" |
| 4 | 07'09" | 00:29'11" |
| 5 | 07'16" | 00:36'27" |
| 6 | 06'54" | 00:43'21" |
| 7 | 06'53" | 00:50'14" |
| 8 | 06'47" | 00:57'01" |
| 9 | 06'57" | 01:03'58" |
| 10 | 08'08" | 01:12'06" |
| 11 | 15'40" | 01:27'46" |
| 12 | 07'02" | 01:34'48" |
| 13 | 06'55" | 01:41'43" |
| 14 | 06'46" | 01:48'29" |
| 15 | 05'06" | 01:53'35" |
| 16 | 05'56" | 01:59'31" |
| 16.1 | 05'56" | 02:00'07" |
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