10.1 km | 01:02:36 | 06:11/km日期: 2020-12-02 18:08 - 平均心率: 147 - 卡路里: 794 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(27)
Pace: 06'15" / 06'46" / 05'44" / 07'17" / 07'59" / 06'46" / 06'30" / 05'58" / 08'34" / 07'59" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'31") | 1000 / 1000 |
| 2 | | 05'51" (+00'07") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 06'08" (+00'24") | 1000 / 4000 |
| 5 | | 07'29" (+01'45") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 06'30" (+00'46") | 1000 / 7000 |
| 8 | | 05'57" (+00'13") | 1000 / 8000 |
| 9 | | 05'57" (+00'13") | 1000 / 9000 |
| 10 | | 06'20" (+00'36") | 1000 / 10000 |
| 11 | | 05'59" (+00'15") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
168.03 km 
NIKE Turbo 橘 累積 :
449.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'46" | 00:13'01" |
| 3 | 05'44" | 00:18'45" |
| 4 | 07'17" | 00:26'02" |
| 5 | 07'59" | 00:34'01" |
| 6 | 06'46" | 00:40'47" |
| 7 | 06'30" | 00:47'17" |
| 8 | 05'58" | 00:53'15" |
| 9 | 08'34" | 01:01'49" |
| 10 | 07'59" | 01:09'48" |
| 10.1 | 05'56" | 01:10'23" |
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