7.0 km | 00:51:16 | 07:19/km日期: 2020-12-01 20:33 - 卡路里: 495 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 03'09" / 07'50" / 09'59" / 07'07" / 06'51" / 09'12" / 06'50" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'48") | 1000 / 1000 |
2 | | 07'49" (+00'59") | 1000 / 2000 |
3 | | 07'55" (+01'05") | 1000 / 3000 |
4 | | 07'06" (+00'16") | 1000 / 4000 |
5 | | 06'51" (+00'01") | 1000 / 5000 |
6 | | 07'00" (+00'10") | 1000 / 6000 |
7 | | 06'50" | 1000 / 7000 |
8 | | 13'21" (+06'31") | 6 / 7006 |
12月累積里程 : 131.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'09" | 00:03'09" |
2 | 07'50" | 00:10'59" |
3 | 09'59" | 00:20'58" |
4 | 07'07" | 00:28'05" |
5 | 06'51" | 00:34'56" |
6 | 09'12" | 00:44'08" |
7 | 06'50" | 00:50'58" |
7.0 | 13'46" | 00:51'03" |