10.2 km | 00:57:44 | 05:39/km日期: 2014-12-11 06:45 - 卡路里: 607 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'35" / 05'43" / 05'42" / 05'34" / 05'41" / 05'45" / 05'42" / 05'48" / 05'48" / 05'44" / 03'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1001 / 1001 |
| 2 | | 05'43" (+00'09") | 1010 / 2011 |
| 3 | | 05'40" (+00'06") | 1016 / 3027 |
| 4 | | 05'34" | 1004 / 4032 |
| 5 | | 05'40" (+00'06") | 1000 / 5033 |
| 6 | | 05'46" (+00'12") | 1019 / 6052 |
| 7 | | 05'41" (+00'07") | 1000 / 7053 |
| 8 | | 05'47" (+00'13") | 1014 / 8067 |
| 9 | | 05'49" (+00'15") | 1007 / 9074 |
| 10 | | 05'41" (+00'07") | 1002 / 10077 |
| 11 | | 02'08" | 140 / 10217 |
12月累積里程 : 246.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'43" | 00:11'18" |
| 3 | 05'42" | 00:17'00" |
| 4 | 05'34" | 00:22'34" |
| 5 | 05'41" | 00:28'15" |
| 6 | 05'45" | 00:34'00" |
| 7 | 05'42" | 00:39'42" |
| 8 | 05'48" | 00:45'30" |
| 9 | 05'48" | 00:51'18" |
| 10 | 05'44" | 00:57'02" |
| 10.2 | 03'13" | 00:57'44" |
展開計圈分析
留言 
