62.0 km | 07:03:59 | 06:49/km日期: 2013-03-28 07:32 - 總爬升: 1108 m - 卡路里: 3351 Cal - 溫度: 21°C - 濕度: 71%
Pace: 07'19" / 06'03" / 06'22" / 06'27" / 06'06" / 06'30" / 07'04" / 06'21" / 06'11" / 06'03" / 05'49" / 07'44" / 05'44" / 06'22" / 06'04" / 05'49" / 06'26" / 07'37" / 06'46" / 06'31" / 06'15" / 10'25" / 08'28" / 06'22" / 06'41" / 06'03" / 05'49" / 10'10" / 05'51" / 05'49" / 05'47" / 05'46" / 06'26" / 06'22" / 05'27" / 06'25" / 07'23" / 16'48" / 05'51" / 06'13" / 05'47" / 06'11" / 06'36" / 06'23" / 06'29" / 06'12" / 06'32" / 07'35" / 07'45" / 06'35" / 10'23" / 06'05" / 08'27" / 07'03" / 06'11" / 06'52" / 08'02" / 06'33" / 06'05" / 05'49" / 06'32" / 05'50" / 07'59" /
3月累積里程 :
333.68 km 
NIKE FREE 3.0 v4 累積 :
3366.9 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'03" | 00:13'22" |
| 3 | 06'22" | 00:19'44" |
| 4 | 06'27" | 00:26'11" |
| 5 | 06'06" | 00:32'17" |
| 6 | 06'30" | 00:38'47" |
| 7 | 07'04" | 00:45'51" |
| 8 | 06'21" | 00:52'12" |
| 9 | 06'11" | 00:58'23" |
| 10 | 06'03" | 01:04'26" |
| 11 | 05'49" | 01:10'15" |
| 12 | 07'44" | 01:17'59" |
| 13 | 05'44" | 01:23'43" |
| 14 | 06'22" | 01:30'05" |
| 15 | 06'04" | 01:36'09" |
| 16 | 05'49" | 01:41'58" |
| 17 | 06'26" | 01:48'24" |
| 18 | 07'37" | 01:56'01" |
| 19 | 06'46" | 02:02'47" |
| 20 | 06'31" | 02:09'18" |
| 21 | 06'15" | 02:15'33" |
| 22 | 10'25" | 02:25'58" |
| 23 | 08'28" | 02:34'26" |
| 24 | 06'22" | 02:40'48" |
| 25 | 06'41" | 02:47'29" |
| 26 | 06'03" | 02:53'32" |
| 27 | 05'49" | 02:59'21" |
| 28 | 10'10" | 03:09'31" |
| 29 | 05'51" | 03:15'22" |
| 30 | 05'49" | 03:21'11" |
| 31 | 05'47" | 03:26'58" |
| 32 | 05'46" | 03:32'44" |
| 33 | 06'26" | 03:39'10" |
| 34 | 06'22" | 03:45'32" |
| 35 | 05'27" | 03:50'59" |
| 36 | 06'25" | 03:57'24" |
| 37 | 07'23" | 04:04'47" |
| 38 | 16'48" | 04:21'35" |
| 39 | 05'51" | 04:27'26" |
| 40 | 06'13" | 04:33'39" |
| 41 | 05'47" | 04:39'26" |
| 42 | 06'11" | 04:45'37" |
| 43 | 06'36" | 04:52'13" |
| 44 | 06'23" | 04:58'36" |
| 45 | 06'29" | 05:05'05" |
| 46 | 06'12" | 05:11'17" |
| 47 | 06'32" | 05:17'49" |
| 48 | 07'35" | 05:25'24" |
| 49 | 07'45" | 05:33'09" |
| 50 | 06'35" | 05:39'44" |
| 51 | 10'23" | 05:50'07" |
| 52 | 06'05" | 05:56'12" |
| 53 | 08'27" | 06:04'39" |
| 54 | 07'03" | 06:11'42" |
| 55 | 06'11" | 06:17'53" |
| 56 | 06'52" | 06:24'45" |
| 57 | 08'02" | 06:32'47" |
| 58 | 06'33" | 06:39'20" |
| 59 | 06'05" | 06:45'25" |
| 60 | 05'49" | 06:51'14" |
| 61 | 06'32" | 06:57'46" |
| 62 | 05'50" | 07:03'36" |
| 62.0 | 07'51" | 07:03'59" |
留言 
