25.1 km | 02:21:32 | 05:38/km日期: 2020-12-06 07:14 - 平均心率: 153 - 卡路里: 1440 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 05'14" / 05'23" / 05'28" / 05'19" / 05'35" / 06'40" / 05'24" / 05'32" / 05'28" / 05'27" / 06'41" / 05'24" / 05'33" / 05'37" / 05'32" / 06'17" / 05'29" / 05'30" / 05'48" / 12'19" / 00'01" / 05'06" / 05'28" / 05'34" / 05'16" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'22" (+00'08") | 1000 / 2000 |
| 3 | | 05'27" (+00'13") | 1000 / 3000 |
| 4 | | 05'19" (+00'05") | 1000 / 4000 |
| 5 | | 05'34" (+00'20") | 1000 / 5000 |
| 6 | | 06'40" (+01'26") | 1000 / 6000 |
| 7 | | 05'24" (+00'10") | 1000 / 7000 |
| 8 | | 05'31" (+00'17") | 1000 / 8000 |
| 9 | | 05'28" (+00'14") | 1000 / 9000 |
| 10 | | 05'26" (+00'12") | 1000 / 10000 |
| 11 | | 06'34" (+01'20") | 1000 / 11000 |
| 12 | | 05'23" (+00'09") | 1000 / 12000 |
| 13 | | 05'32" (+00'18") | 1000 / 13000 |
| 14 | | 05'37" (+00'23") | 1000 / 14000 |
| 15 | | 05'31" (+00'17") | 1000 / 15000 |
| 16 | | 06'17" (+01'03") | 1000 / 16000 |
| 17 | | 05'28" (+00'14") | 1000 / 17000 |
| 18 | | 05'30" (+00'16") | 1000 / 18000 |
| 19 | | 05'47" (+00'33") | 1000 / 19000 |
| 20 | | 05'32" (+00'18") | 1000 / 20000 |
| 21 | | 06'23" (+01'09") | 1000 / 21000 |
| 22 | | 05'30" (+00'16") | 1000 / 22000 |
| 23 | | 05'28" (+00'14") | 1000 / 23000 |
| 24 | | 05'33" (+00'19") | 1000 / 24000 |
| 25 | | 05'15" (+00'01") | 1000 / 25000 |
| 26 | | 05'45" (+00'31") | 100 / 25100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
12月累積里程 : 184.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'23" | 00:10'37" |
| 3 | 05'28" | 00:16'05" |
| 4 | 05'19" | 00:21'24" |
| 5 | 05'35" | 00:26'59" |
| 6 | 06'40" | 00:33'39" |
| 7 | 05'24" | 00:39'03" |
| 8 | 05'32" | 00:44'35" |
| 9 | 05'28" | 00:50'03" |
| 10 | 05'27" | 00:55'30" |
| 11 | 06'41" | 01:02'11" |
| 12 | 05'24" | 01:07'35" |
| 13 | 05'33" | 01:13'08" |
| 14 | 05'37" | 01:18'45" |
| 15 | 05'32" | 01:24'17" |
| 16 | 06'17" | 01:30'34" |
| 17 | 05'29" | 01:36'03" |
| 18 | 05'30" | 01:41'33" |
| 19 | 05'48" | 01:47'21" |
| 20 | 12'19" | 01:59'40" |
| 21 | 00'01" | 01:59'41" |
| 22 | 05'06" | 02:04'47" |
| 23 | 05'28" | 02:10'15" |
| 24 | 05'34" | 02:15'49" |
| 25 | 05'16" | 02:21'05" |
| 25.1 | 05'49" | 02:21'40" |
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