15.0 km | 01:15:23 | 05:01/km日期: 2020-12-08 17:47 - 平均心率: 164 - 卡路里: 892 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 88%
Pace: 05'07" / 04'57" / 05'00" / 05'01" / 05'53" / 05'03" / 05'03" / 04'49" / 05'00" / 04'52" / 04'57" / 04'51" / 04'48" / 04'56" / 04'33" / 32'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 : 255.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'57" | 00:10'04" |
| 3 | 05'00" | 00:15'04" |
| 4 | 05'01" | 00:20'05" |
| 5 | 05'53" | 00:25'58" |
| 6 | 05'03" | 00:31'01" |
| 7 | 05'03" | 00:36'04" |
| 8 | 04'49" | 00:40'53" |
| 9 | 05'00" | 00:45'53" |
| 10 | 04'52" | 00:50'45" |
| 11 | 04'57" | 00:55'42" |
| 12 | 04'51" | 01:00'33" |
| 13 | 04'48" | 01:05'21" |
| 14 | 04'56" | 01:10'17" |
| 15 | 04'33" | 01:14'50" |
| 15.0 | 31'36" | 01:15'23" |
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