12.2 km | 01:12:21 | 05:55/km日期: 2014-12-11 19:18 - 卡路里: 758 Cal - 溫度: 14°C - 濕度: 95%
Pace: 05'34" / 05'12" / 05'06" / 05'18" / 05'33" / 05'09" / 05'45" / 07'20" / 07'01" / 06'19" / 06'33" / 06'18" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'12") | 489 / 489 |
2 | | 04'57" | 500 / 990 |
3 | | 05'08" (+00'11") | 512 / 1502 |
4 | | 05'12" (+00'15") | 490 / 1993 |
5 | | 05'09" (+00'12") | 513 / 2506 |
6 | | 05'01" (+00'04") | 491 / 2997 |
7 | | 05'13" (+00'16") | 504 / 3501 |
8 | | 05'28" (+00'31") | 499 / 4000 |
9 | | 05'30" (+00'33") | 502 / 4503 |
10 | | 05'27" (+00'30") | 495 / 4998 |
11 | | 05'18" (+00'21") | 511 / 5509 |
12 | | 05'07" (+00'10") | 491 / 6001 |
13 | | 05'27" (+00'30") | 503 / 6504 |
14 | | 05'53" (+00'56") | 508 / 7013 |
15 | | 06'10" (+01'13") | 504 / 7517 |
16 | | 08'32" (+03'35") | 493 / 8011 |
17 | | 07'56" (+02'59") | 499 / 8510 |
18 | | 06'07" (+01'10") | 497 / 9008 |
19 | | 06'07" (+01'10") | 511 / 9519 |
20 | | 06'26" (+01'29") | 493 / 10013 |
21 | | 06'32" (+01'35") | 509 / 10522 |
22 | | 06'44" (+01'47") | 494 / 11016 |
23 | | 06'30" (+01'33") | 502 / 11519 |
24 | | 05'52" (+00'55") | 508 / 12027 |
25 | | 06'19" (+01'22") | 181 / 12209 |
12月累積里程 : 75.81 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'12" | 00:10'46" |
3 | 05'06" | 00:15'52" |
4 | 05'18" | 00:21'10" |
5 | 05'33" | 00:26'43" |
6 | 05'09" | 00:31'52" |
7 | 05'45" | 00:37'37" |
8 | 07'20" | 00:44'57" |
9 | 07'01" | 00:51'58" |
10 | 06'19" | 00:58'17" |
11 | 06'33" | 01:04'50" |
12 | 06'18" | 01:11'08" |
12.2 | 05'49" | 01:12'21" |