30.1 km | 03:02:35 | 06:03/km日期: 2014-12-07 06:00 - 卡路里: 1872 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'34" / 05'29" / 05'51" / 05'29" / 05'38" / 05'45" / 08'52" / 05'34" / 05'40" / 06'06" / 05'45" / 05'42" / 05'41" / 05'37" / 05'44" / 06'22" / 07'00" / 07'42" / 05'56" / 05'52" / 05'54" / 05'51" / 06'08" / 06'04" / 05'56" / 06'05" / 05'42" / 06'05" / 06'33" / 06'11" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 994 / 994 |
2 | | 05'30" (+00'01") | 1012 / 2006 |
3 | | 05'51" (+00'22") | 997 / 3004 |
4 | | 05'29" | 998 / 4002 |
5 | | 05'36" (+00'07") | 1003 / 5005 |
6 | | 05'43" (+00'14") | 1003 / 6008 |
7 | | 08'51" (+03'22") | 1010 / 7019 |
8 | | 05'34" (+00'05") | 1000 / 8020 |
9 | | 05'40" (+00'11") | 998 / 9018 |
10 | | 06'06" (+00'37") | 998 / 10017 |
11 | | 05'43" (+00'14") | 1015 / 11033 |
12 | | 05'39" (+00'10") | 992 / 12026 |
13 | | 05'40" (+00'11") | 1001 / 13027 |
14 | | 05'41" (+00'12") | 1005 / 14032 |
15 | | 05'39" (+00'10") | 1010 / 15042 |
16 | | 06'28" (+00'59") | 1005 / 16047 |
17 | | 06'58" (+01'29") | 998 / 17046 |
18 | | 07'41" (+02'12") | 1005 / 18051 |
19 | | 05'55" (+00'26") | 992 / 19044 |
20 | | 05'51" (+00'22") | 1005 / 20050 |
21 | | 05'55" (+00'26") | 996 / 21046 |
22 | | 05'48" (+00'19") | 1006 / 22053 |
23 | | 06'09" (+00'40") | 1001 / 23055 |
24 | | 06'04" (+00'35") | 1002 / 24057 |
25 | | 05'54" (+00'25") | 1004 / 25061 |
26 | | 06'02" (+00'33") | 1001 / 26063 |
27 | | 05'47" (+00'18") | 1003 / 27066 |
28 | | 06'02" (+00'33") | 1002 / 28069 |
29 | | 06'29" (+01'00") | 1006 / 29076 |
30 | | 06'13" (+00'44") | 1007 / 30084 |
31 | | 05'23" | 61 / 30146 |
12月累積里程 : 93.44 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'29" | 00:11'03" |
3 | 05'51" | 00:16'54" |
4 | 05'29" | 00:22'23" |
5 | 05'38" | 00:28'01" |
6 | 05'45" | 00:33'46" |
7 | 08'52" | 00:42'38" |
8 | 05'34" | 00:48'12" |
9 | 05'40" | 00:53'52" |
10 | 06'06" | 00:59'58" |
11 | 05'45" | 01:05'43" |
12 | 05'42" | 01:11'25" |
13 | 05'41" | 01:17'06" |
14 | 05'37" | 01:22'43" |
15 | 05'44" | 01:28'27" |
16 | 06'22" | 01:34'49" |
17 | 07'00" | 01:41'49" |
18 | 07'42" | 01:49'31" |
19 | 05'56" | 01:55'27" |
20 | 05'52" | 02:01'19" |
21 | 05'54" | 02:07'13" |
22 | 05'51" | 02:13'04" |
23 | 06'08" | 02:19'12" |
24 | 06'04" | 02:25'16" |
25 | 05'56" | 02:31'12" |
26 | 06'05" | 02:37'17" |
27 | 05'42" | 02:42'59" |
28 | 06'05" | 02:49'04" |
29 | 06'33" | 02:55'37" |
30 | 06'11" | 03:01'48" |
30.1 | 05'21" | 03:02'35" |