11.7 km | 01:11:45 | 06:09/km日期: 2014-12-10 21:09 - 地點: Tamar - Witty Street Pier - 卡路里: 870 Cal - 溫度: 20°C - 濕度: 77%
Pace: 07'09" / 06'18" / 05'31" / 05'32" / 05'49" / 06'10" / 05'52" / 06'22" / 06'11" / 06'32" / 06'38" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'35") | 987 / 987 |
| 2 | | 06'12" (+00'39") | 1030 / 2018 |
| 3 | | 05'33" | 977 / 2996 |
| 4 | | 05'34" (+00'01") | 1007 / 4003 |
| 5 | | 05'49" (+00'16") | 997 / 5000 |
| 6 | | 06'05" (+00'32") | 998 / 5999 |
| 7 | | 05'51" (+00'18") | 1014 / 7013 |
| 8 | | 06'24" (+00'51") | 992 / 8006 |
| 9 | | 06'10" (+00'37") | 1001 / 9007 |
| 10 | | 06'34" (+01'01") | 1009 / 10017 |
| 11 | | 06'36" (+01'03") | 988 / 11006 |
| 12 | | 05'42" (+00'09") | 644 / 11650 |
12月累積里程 : 201.72 km
Android - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'18" | 00:13'27" |
| 3 | 05'31" | 00:18'58" |
| 4 | 05'32" | 00:24'30" |
| 5 | 05'49" | 00:30'19" |
| 6 | 06'10" | 00:36'29" |
| 7 | 05'52" | 00:42'21" |
| 8 | 06'22" | 00:48'43" |
| 9 | 06'11" | 00:54'54" |
| 10 | 06'32" | 01:01'26" |
| 11 | 06'38" | 01:08'04" |
| 11.7 | 05'39" | 01:11'45" |
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