8.1 km | 00:45:41 | 05:38/km日期: 2013-03-20 16:32 - 卡路里: 437 Cal - 溫度: 29°C - 濕度: 55%
Pace: 03'51" / 05'07" / 05'19" / 08'45" / 06'35" / 05'32" / 05'31" / 04'34" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" | 1041 / 1041 |
| 2 | | 05'02" (+01'11") | 781 / 1822 |
| 3 | | 05'20" (+01'29") | 761 / 2583 |
| 4 | | 08'51" (+05'00") | 866 / 3449 |
| 5 | | 06'00" (+02'09") | 773 / 4223 |
| 6 | | 06'46" (+02'55") | 768 / 4991 |
| 7 | | 05'26" (+01'35") | 759 / 5751 |
| 8 | | 05'39" (+01'48") | 774 / 6525 |
| 9 | | 05'24" (+01'33") | 769 / 7295 |
| 10 | | 04'15" (+00'24") | 770 / 8066 |
3月累積里程 : 100.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 05'07" | 00:08'58" |
| 3 | 05'19" | 00:14'17" |
| 4 | 08'45" | 00:23'02" |
| 5 | 06'35" | 00:29'37" |
| 6 | 05'32" | 00:35'09" |
| 7 | 05'31" | 00:40'40" |
| 8 | 04'34" | 00:45'14" |
| 8.1 | 05'09" | 00:45'41" |
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