12.0 km | 01:05:41 | 05:27/km日期: 2014-12-12 18:30 - 卡路里: 879 Cal - 溫度: 12°C - 濕度: 77%
Pace: 05'07" / 05'21" / 05'18" / 05'16" / 05'10" / 05'07" / 05'28" / 05'31" / 05'40" / 05'33" / 05'49" / 05'36" / 23'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1015 / 1015 |
| 2 | | 05'20" (+00'13") | 1003 / 2018 |
| 3 | | 05'17" (+00'10") | 1007 / 3026 |
| 4 | | 05'12" (+00'05") | 1009 / 4035 |
| 5 | | 05'11" (+00'04") | 1007 / 5043 |
| 6 | | 05'10" (+00'03") | 1004 / 6047 |
| 7 | | 05'28" (+00'21") | 1012 / 7060 |
| 8 | | 05'27" (+00'20") | 1009 / 8070 |
| 9 | | 05'40" (+00'33") | 1006 / 9076 |
| 10 | | 05'32" (+00'25") | 1002 / 10079 |
| 11 | | 05'48" (+00'41") | 1009 / 11089 |
| 12 | | 05'37" (+00'30") | 1010 / 12100 |
12月累積里程 :
71.77 km 
ㄚ拖 黃 累積 :
160.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'21" | 00:10'28" |
| 3 | 05'18" | 00:15'46" |
| 4 | 05'16" | 00:21'02" |
| 5 | 05'10" | 00:26'12" |
| 6 | 05'07" | 00:31'19" |
| 7 | 05'28" | 00:36'47" |
| 8 | 05'31" | 00:42'18" |
| 9 | 05'40" | 00:47'58" |
| 10 | 05'33" | 00:53'31" |
| 11 | 05'49" | 00:59'20" |
| 12 | 05'36" | 01:04'56" |
| 12.0 | 23'26" | 01:05'41" |
展開計圈分析
留言 
