16.1 km | 02:12:22 | 08:13/km日期: 2020-12-06 06:58 - 總爬升: 461 m - 平均心率: 140 - 卡路里: 1013 Cal - 總步數: 18780 - 平均步頻: 141 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(3)
Pace: 06'53" / 07'52" / 07'21" / 09'13" / 09'38" / 07'11" / 09'17" / 08'21" / 08'21" / 08'17" / 07'10" / 08'44" / 11'44" / 05'45" / 06'49" / 07'07" / 29'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'35") | 1000 / 1000 | 136 / 105 |
2 | | 08'05" (+01'44") | 1002 / 2002 | 138 / 89 |
3 | | 07'28" (+01'07") | 1000 / 3002 | 148 / 90 |
4 | | 09'44" (+03'23") | 1000 / 4003 | 120 / 85 |
5 | | 09'25" (+03'04") | 1001 / 5005 | 139 / 75 |
6 | | 07'18" (+00'57") | 1001 / 6007 | 167 / 81 |
7 | | 09'23" (+03'02") | 1000 / 7007 | 137 / 77 |
8 | | 08'46" (+02'25") | 1000 / 8008 | 148 / 76 |
9 | | 08'31" (+02'10") | 1000 / 9009 | 155 / 75 |
10 | | 08'24" (+02'03") | 1000 / 10010 | 153 / 77 |
11 | | 07'03" (+00'42") | 1000 / 11010 | 142 / 99 |
12 | | 08'52" (+02'31") | 1000 / 12011 | 146 / 77 |
13 | | 11'10" (+04'49") | 1001 / 13012 | 98 / 91 |
14 | | 06'21" | 1000 / 14012 | 160 / 98 |
15 | | 06'52" (+00'31") | 1002 / 15015 | 155 / 93 |
16 | | 06'59" (+00'38") | 1002 / 16017 | 152 / 93 |
17 | | 11'30" (+05'09") | 71 / 16088 | 132 / 65 |
新北市陳嘉霖
新北市陳嘉霖
新北市陳嘉霖