21.4 km | 02:41:44 | 07:32/km日期: 2014-12-11 18:27 - 地點: 荃西青公 - 卡路里: 1506 Cal - 溫度: 18°C - 濕度: 69%
Pace: 06'24" / 06'12" / 06'32" / 06'33" / 07'00" / 06'12" / 06'51" / 07'28" / 05'45" / 06'25" / 06'57" / 07'40" / 06'24" / 07'24" / 08'04" / 08'24" / 08'27" / 10'05" / 09'20" / 09'19" / 09'27" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'25") | 982 / 982 |
| 2 | | 06'10" (+00'16") | 1009 / 1992 |
| 3 | | 06'34" (+00'40") | 1002 / 2994 |
| 4 | | 06'29" (+00'35") | 1004 / 3999 |
| 5 | | 07'07" (+01'13") | 987 / 4986 |
| 6 | | 06'11" (+00'17") | 1015 / 6002 |
| 7 | | 06'45" (+00'51") | 938 / 6941 |
| 8 | | 07'44" (+01'50") | 884 / 7826 |
| 9 | | 05'54" | 1008 / 8835 |
| 10 | | 06'11" (+00'17") | 997 / 9832 |
| 11 | | 06'47" (+00'53") | 1005 / 10838 |
| 12 | | 07'49" (+01'55") | 998 / 11836 |
| 13 | | 06'21" (+00'27") | 1001 / 12838 |
| 14 | | 07'18" (+01'24") | 998 / 13836 |
| 15 | | 07'54" (+02'00") | 994 / 14831 |
| 16 | | 08'31" (+02'37") | 1007 / 15839 |
| 17 | | 08'11" (+02'17") | 790 / 16629 |
| 18 | | 10'00" (+04'06") | 1006 / 17635 |
| 19 | | 09'43" (+03'49") | 1001 / 18636 |
| 20 | | 08'55" (+03'01") | 1006 / 19642 |
| 21 | | 08'35" (+02'41") | 995 / 20638 |
| 22 | | 11'00" (+05'06") | 811 / 21449 |
香港Ricky~959
香港Ricky~959
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