8.6 km | 00:55:40 | 06:28/km日期: 2014-12-12 05:21 - 卡路里: 740 Cal - 溫度: 13°C - 濕度: 97%
Pace: 07'13" / 06'42" / 06'28" / 06'39" / 06'36" / 06'28" / 06'27" / 06'07" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'05") | 1009 / 1009 |
| 2 | | 06'41" (+00'35") | 1004 / 2014 |
| 3 | | 06'28" (+00'22") | 1004 / 3018 |
| 4 | | 06'38" (+00'32") | 1011 / 4030 |
| 5 | | 06'37" (+00'31") | 1000 / 5030 |
| 6 | | 06'26" (+00'20") | 1010 / 6040 |
| 7 | | 06'26" (+00'20") | 1004 / 7045 |
| 8 | | 06'06" | 1009 / 8055 |
| 9 | | 06'05" | 443 / 8499 |
12月累積里程 :
273.34 km 
MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'42" | 00:13'55" |
| 3 | 06'28" | 00:20'23" |
| 4 | 06'39" | 00:27'02" |
| 5 | 06'36" | 00:33'38" |
| 6 | 06'28" | 00:40'06" |
| 7 | 06'27" | 00:46'33" |
| 8 | 06'07" | 00:52'40" |
| 8.6 | 04'59" | 00:55'40" |
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