21.2 km | 02:09:08 | 06:04/km日期: 2020-12-13 05:12 - 平均心率: 168 - 卡路里: 946 Cal - 平均步頻: 198 - 溫度: 17°C - 濕度: 82%
Pace: 06'39" / 05'51" / 05'42" / 05'34" / 05'38" / 05'31" / 05'35" / 05'26" / 13'58" / 05'31" / 05'21" / 05'27" / 05'21" / 05'16" / 05'21" / 05'20" / 05'18" / 06'27" / 05'11" / 06'43" / 05'24" / 11'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 : 210.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'51" | 00:12'30" |
| 3 | 05'42" | 00:18'12" |
| 4 | 05'34" | 00:23'46" |
| 5 | 05'38" | 00:29'24" |
| 6 | 05'31" | 00:34'55" |
| 7 | 05'35" | 00:40'30" |
| 8 | 05'26" | 00:45'56" |
| 9 | 13'58" | 00:59'54" |
| 10 | 05'31" | 01:05'25" |
| 11 | 05'21" | 01:10'46" |
| 12 | 05'27" | 01:16'13" |
| 13 | 05'21" | 01:21'34" |
| 14 | 05'16" | 01:26'50" |
| 15 | 05'21" | 01:32'11" |
| 16 | 05'20" | 01:37'31" |
| 17 | 05'18" | 01:42'49" |
| 18 | 06'27" | 01:49'16" |
| 19 | 05'11" | 01:54'27" |
| 20 | 06'43" | 02:01'10" |
| 21 | 05'24" | 02:06'34" |
| 21.2 | 11'11" | 02:09'08" |
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