8.6 km | 00:57:05 | 06:38/km日期: 2013-03-28 05:06 - 卡路里: 518 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'33" / 06'44" / 06'43" / 06'56" / 07'02" / 06'32" / 06'45" / 06'06" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1012 / 1012 |
| 2 | | 06'46" (+00'17") | 1000 / 2013 |
| 3 | | 06'43" (+00'14") | 998 / 3011 |
| 4 | | 06'54" (+00'25") | 1007 / 4019 |
| 5 | | 07'02" (+00'33") | 996 / 5016 |
| 6 | | 06'31" (+00'02") | 1007 / 6024 |
| 7 | | 06'41" (+00'12") | 997 / 7021 |
| 8 | | 06'08" | 1007 / 8028 |
3月累積里程 : 402.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'44" | 00:13'17" |
| 3 | 06'43" | 00:20'00" |
| 4 | 06'56" | 00:26'56" |
| 5 | 07'02" | 00:33'58" |
| 6 | 06'32" | 00:40'30" |
| 7 | 06'45" | 00:47'15" |
| 8 | 06'06" | 00:53'21" |
| 8.6 | 06'22" | 00:57'05" |
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