5.0 km | 00:34:00 | 06:47/km日期: 2014-12-14 18:49 - 卡路里: 239 Cal - 溫度: 19°C - 濕度: 75%
Pace: 06'41" / 06'51" / 06'51" / 06'56" / 06'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'04") | 1000 / 1000 |
2 | | 06'51" (+00'15") | 1000 / 2000 |
3 | | 06'50" (+00'14") | 1000 / 3000 |
4 | | 06'56" (+00'20") | 1000 / 4000 |
5 | | 06'36" | 1000 / 5000 |
6 | | 06'41" (+00'05") | 12 / 5012 |
12月累積里程 :
97.98 km ![](images/shoe.png)
美津濃MIZUNO J1GD144804 累積 :
415.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'51" | 00:13'32" |
3 | 06'51" | 00:20'23" |
4 | 06'56" | 00:27'19" |
5 | 06'37" | 00:33'56" |
5.0 | 05'31" | 00:34'00" |