14.2 km | 01:58:21 | 08:21/km日期: 2020-12-17 18:39 - 總爬升: 103 m - 平均心率: 138 - 卡路里: 656 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 08'44" / 07'50" / 07'22" / 07'38" / 08'05" / 08'21" / 06'50" / 06'45" / 07'40" / 08'26" / 08'34" / 08'55" / 08'03" / 12'37" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+02'00") | 1000 / 1000 |
| 2 | | 07'50" (+01'06") | 1000 / 2000 |
| 3 | | 07'21" (+00'37") | 1000 / 3000 |
| 4 | | 07'37" (+00'53") | 1000 / 4000 |
| 5 | | 08'05" (+01'21") | 1000 / 5000 |
| 6 | | 08'20" (+01'36") | 1000 / 6000 |
| 7 | | 06'50" (+00'06") | 1000 / 7000 |
| 8 | | 06'44" | 1000 / 8000 |
| 9 | | 07'40" (+00'56") | 1000 / 9000 |
| 10 | | 08'25" (+01'41") | 1000 / 10000 |
| 11 | | 08'33" (+01'49") | 1000 / 11000 |
| 12 | | 08'55" (+02'11") | 1000 / 12000 |
| 13 | | 08'02" (+01'18") | 1000 / 13000 |
| 14 | | 12'36" (+05'52") | 1000 / 14000 |
| 15 | | 14'50" (+08'06") | 170 / 14170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
267.81 km 
ZEPRO LEOPARD 累積 :
8974.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'50" | 00:16'34" |
| 3 | 07'22" | 00:23'56" |
| 4 | 07'38" | 00:31'34" |
| 5 | 08'05" | 00:39'39" |
| 6 | 08'21" | 00:48'00" |
| 7 | 06'50" | 00:54'50" |
| 8 | 06'45" | 01:01'35" |
| 9 | 07'40" | 01:09'15" |
| 10 | 08'26" | 01:17'41" |
| 11 | 08'34" | 01:26'15" |
| 12 | 08'55" | 01:35'10" |
| 13 | 08'03" | 01:43'13" |
| 14 | 12'37" | 01:55'50" |
| 14.2 | 14'47" | 01:58'21" |
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