7.0 km | 00:38:34 | 05:29/km日期: 2014-12-18 14:49 - 卡路里: 615 Cal - 溫度: 20°C - 濕度: 46%
Pace: 05'31" / 05'34" / 05'39" / 05'18" / 05'30" / 05'37" / 05'17" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'12") | 977 / 977 |
| 2 | | 05'34" (+00'19") | 1000 / 1978 |
| 3 | | 05'37" (+00'22") | 1003 / 2981 |
| 4 | | 05'22" (+00'07") | 986 / 3968 |
| 5 | | 05'27" (+00'12") | 1020 / 4989 |
| 6 | | 05'37" (+00'22") | 986 / 5975 |
| 7 | | 05'15" | 1001 / 6977 |
| 8 | | 06'19" (+01'04") | 50 / 7027 |
12月累積里程 : 200.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'34" | 00:11'05" |
| 3 | 05'39" | 00:16'44" |
| 4 | 05'18" | 00:22'02" |
| 5 | 05'30" | 00:27'32" |
| 6 | 05'37" | 00:33'09" |
| 7 | 05'17" | 00:38'26" |
| 7.0 | 05'47" | 00:38'34" |
展開計圈分析
留言 
