8.5 km | 00:46:15 | 05:28/km日期: 2014-12-18 21:06 - 卡路里: 533 Cal - 溫度: 18°C - 濕度: 72%
Pace: 06'00" / 04'40" / 05'43" / 04'52" / 05'43" / 05'07" / 05'45" / 05'35" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'17") | 1009 / 1009 |
2 | | 04'39" | 1000 / 2010 |
3 | | 05'45" (+01'06") | 1001 / 3011 |
4 | | 04'49" (+00'10") | 999 / 4011 |
5 | | 05'44" (+01'05") | 996 / 5008 |
6 | | 05'06" (+00'27") | 1003 / 6011 |
7 | | 05'46" (+01'07") | 1010 / 7022 |
8 | | 05'34" (+00'55") | 985 / 8008 |
9 | | 06'14" (+01'35") | 453 / 8461 |
12月累積里程 : 305.79 km
MW Watch 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 04'40" | 00:10'40" |
3 | 05'43" | 00:16'23" |
4 | 04'52" | 00:21'15" |
5 | 05'43" | 00:26'58" |
6 | 05'07" | 00:32'05" |
7 | 05'45" | 00:37'50" |
8 | 05'35" | 00:43'25" |
8.5 | 06'13" | 00:46'15" |