10.4 km | 00:56:50 | 05:28/km日期: 2014-12-18 18:28 - 地點: 嘉義市體育場 - 天氣: 涼 - 卡路里: 588 Cal - 溫度: 15°C - 濕度: 63%
Pace: 05'59" / 05'45" / 05'26" / 05'43" / 05'23" / 05'13" / 05'11" / 05'22" / 05'19" / 05'27" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'07") | 436 / 436 |
| 2 | | 05'46" (+00'45") | 455 / 892 |
| 3 | | 05'57" (+00'56") | 424 / 1317 |
| 4 | | 05'38" (+00'37") | 466 / 1783 |
| 5 | | 05'35" (+00'34") | 452 / 2236 |
| 6 | | 05'25" (+00'24") | 463 / 2700 |
| 7 | | 05'34" (+00'33") | 454 / 3154 |
| 8 | | 05'37" (+00'36") | 444 / 3599 |
| 9 | | 05'35" (+00'34") | 426 / 4025 |
| 10 | | 05'35" (+00'34") | 440 / 4466 |
| 11 | | 05'12" (+00'11") | 463 / 4929 |
| 12 | | 05'08" (+00'07") | 450 / 5380 |
| 13 | | 05'13" (+00'12") | 459 / 5839 |
| 14 | | 05'25" (+00'24") | 436 / 6275 |
| 15 | | 05'01" | 441 / 6717 |
| 16 | | 05'24" (+00'23") | 440 / 7157 |
| 17 | | 05'10" (+00'09") | 464 / 7621 |
| 18 | | 05'30" (+00'29") | 447 / 8069 |
| 19 | | 05'12" (+00'11") | 460 / 8530 |
| 20 | | 05'27" (+00'26") | 457 / 8987 |
| 21 | | 05'16" (+00'15") | 461 / 9448 |
| 22 | | 05'35" (+00'34") | 429 / 9878 |
| 23 | | 05'26" (+00'25") | 449 / 10328 |
| 24 | | 05'39" (+00'38") | 47 / 10375 |
12月累積里程 :
108.87 km 
MIZUNO 美津濃 wave elixir8 累積 :
1652.9 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'45" | 00:11'44" |
| 3 | 05'26" | 00:17'10" |
| 4 | 05'43" | 00:22'53" |
| 5 | 05'23" | 00:28'16" |
| 6 | 05'13" | 00:33'29" |
| 7 | 05'11" | 00:38'40" |
| 8 | 05'22" | 00:44'02" |
| 9 | 05'19" | 00:49'21" |
| 10 | 05'27" | 00:54'48" |
| 10.4 | 05'24" | 00:56'50" |
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