10.0 km | 01:18:27 | 07:49/km日期: 2014-12-15 18:36 - 地點: 老地方 - 天氣: 剛剛好 - 卡路里: 397 Cal - 溫度: 23°C - 濕度: 77%
Pace: 07'36" / 08'15" / 07'58" / 08'15" / 08'03" / 07'53" / 07'54" / 08'00" / 08'26" / 305'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'05") | 415 / 415 |
| 2 | | 07'10" (+00'09") | 415 / 830 |
| 3 | | 07'13" (+00'12") | 415 / 1245 |
| 4 | | 14'14" (+07'13") | 415 / 1661 |
| 5 | | 07'08" (+00'07") | 415 / 2076 |
| 6 | | 07'01" | 415 / 2491 |
| 7 | | 07'10" (+00'09") | 415 / 2907 |
| 8 | | 07'10" (+00'09") | 415 / 3322 |
| 9 | | 07'13" (+00'12") | 415 / 3737 |
| 10 | | 14'29" (+07'28") | 415 / 4153 |
| 11 | | 14'29" (+07'28") | 415 / 4568 |
| 12 | | 07'23" (+00'22") | 415 / 4983 |
| 13 | | 07'01" | 415 / 5399 |
| 14 | | 07'15" (+00'14") | 415 / 5814 |
| 15 | | 07'27" (+00'26") | 415 / 6229 |
| 16 | | 07'27" (+00'26") | 415 / 6645 |
| 17 | | 07'35" (+00'34") | 415 / 7060 |
| 18 | | 07'37" (+00'36") | 415 / 7475 |
| 19 | | 14'38" (+07'37") | 415 / 7891 |
| 20 | | 07'59" (+00'58") | 415 / 8306 |
| 21 | | 07'25" (+00'24") | 415 / 8721 |
| 22 | | 08'18" (+01'17") | 326 / 9048 |
12月累積里程 :
60.77 km 
MIZUNO Wave Idaten GR 3 8ks-34665 累積 :
1165.3 kmAndroid - HTC HTC One SV 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 08'15" | 00:15'51" |
| 3 | 07'58" | 00:23'49" |
| 4 | 08'15" | 00:32'04" |
| 5 | 08'03" | 00:40'07" |
| 6 | 07'53" | 00:48'00" |
| 7 | 07'54" | 00:55'54" |
| 8 | 08'00" | 01:03'54" |
| 9 | 08'26" | 01:12'20" |
| 9.0 | 124'59" | 01:18'27" |
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