21.2 km | 03:04:24 | 08:42/km日期: 2014-12-20 07:01 - 總爬升: 123 m - 地點: 南投紫南宮 - 卡路里: 1144 Cal - 溫度: 13°C - 濕度: 98%
Pace: 05'56" / 07'14" / 07'26" / 09'09" / 08'04" / 08'57" / 08'40" / 09'14" / 08'09" / 08'49" / 08'04" / 07'49" / 09'33" / 09'04" / 11'06" / 08'57" / 09'49" / 08'40" / 09'08" / 08'53" / 09'23" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 991 / 991 |
2 | | 07'14" (+01'21") | 997 / 1988 |
3 | | 07'25" (+01'32") | 1000 / 2988 |
4 | | 09'04" (+03'11") | 1008 / 3997 |
5 | | 08'08" (+02'15") | 1006 / 5003 |
6 | | 08'55" (+03'02") | 1002 / 6006 |
7 | | 08'35" (+02'42") | 990 / 6996 |
8 | | 09'15" (+03'22") | 1001 / 7998 |
9 | | 08'12" (+02'19") | 1004 / 9003 |
10 | | 08'49" (+02'56") | 998 / 10002 |
11 | | 07'59" (+02'06") | 1009 / 11011 |
12 | | 07'50" (+01'57") | 997 / 12009 |
13 | | 09'31" (+03'38") | 1017 / 13026 |
14 | | 09'04" (+03'11") | 999 / 14026 |
15 | | 11'13" (+05'20") | 1002 / 15029 |
16 | | 08'50" (+02'57") | 993 / 16023 |
17 | | 09'46" (+03'53") | 1004 / 17027 |
18 | | 08'43" (+02'50") | 999 / 18026 |
19 | | 09'10" (+03'17") | 1005 / 19032 |
20 | | 08'51" (+02'58") | 1005 / 20038 |
21 | | 09'14" (+03'21") | 991 / 21029 |
22 | | 14'29" (+08'36") | 155 / 21184 |
新北市王毓珊
新北市王毓珊
新北市王毓珊