10.1 km | 01:22:14 | 08:06/km日期: 2020-12-12 18:30 - 地點: 中山國小操場 - 卡路里: 438 Cal - 平均步頻: 11
Pace: 08'26" / 08'17" / 07'37" / 07'18" / 07'14" / 07'38" / 07'23" / 07'28" / 07'03" / 12'37" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+01'20") | 991 / 991 |
2 | | 08'13" (+01'10") | 1006 / 1998 |
3 | | 07'40" (+00'37") | 1007 / 3005 |
4 | | 07'16" (+00'13") | 1002 / 4008 |
5 | | 07'18" (+00'15") | 1005 / 5014 |
6 | | 07'32" (+00'29") | 1013 / 6027 |
7 | | 07'23" (+00'20") | 993 / 7021 |
8 | | 07'25" (+00'22") | 1004 / 8026 |
9 | | 07'03" | 1011 / 9037 |
10 | | 12'34" (+05'31") | 1004 / 10041 |
11 | | 06'19" | 137 / 10178 |
12月累積里程 :
46.59 km Brooks ghost 累積 :
480.0 kmAndroid - HTC HTC_U-3u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 08'17" | 00:16'43" |
3 | 07'37" | 00:24'20" |
4 | 07'18" | 00:31'38" |
5 | 07'14" | 00:38'52" |
6 | 07'38" | 00:46'30" |
7 | 07'23" | 00:53'53" |
8 | 07'28" | 01:01'21" |
9 | 07'03" | 01:08'24" |
10 | 12'37" | 01:21'01" |
10.2 | 05'57" | 01:22'05" |